LongevLab vs Longevity Deck

Private labs and health insights, built around Apple Health. LongevLab brings lab reports, Apple Health signals, workouts, sleep, recovery, stress, and daily habits into one clear view. Swipe naturally between the main tabs, follow trends, organize questions, and prepare for more informed conversations with your clinician. LAB REPORT IMPORT & PROOF • Import lab-report images and PDFs, with on-device extraction as the default • Improve biomarker matching with Apple’s on-device Foundation Models when available • Keep the default lab import fully local on devices without the model • Open Proof on every newly extracted value to see the exact source region behind it • Review names, values, units, dates, and suspicious results before saving • Track 40+ biomarkers, personalized ranges, unit conversions, and historical trends • Try the complete flow with a clearly labeled fictional sample report BIOLOGICAL AGE & VITALS • Get a Biological Age from the markers you have, without a complete set • See a range and a provisional badge while your data is still incomplete • Check which of the seven markers are still missing • Connect Apple Health at any time and see exactly what access you granted • See biological age, pace of aging, data completeness, and system scores • Follow wellbeing signals for sleep, recovery, load, and stress • Explore workouts, active hours, calories, personal records, and heart-rate zones PROTOCOL • Track habits, supplements, medications, adherence, and streaks APPLE WATCH • See today's privacy-safe summary • Complete up to three Protocol actions due today • Keep your Bio Age at hand with a complication FAST AND FLUID • Enjoy faster startup, smoother charts, and reliability improvements throughout AI CHAT & DEEP RESEARCH • Ask questions using only the health context you choose to include • Generate a science-backed Deep Research PDF from selected activity, lab, journal, questionnaire, and wearable data • Read reports in the app or save them to Files • Designed to help prepare for a clinician conversation, not replace medical advice PRIVACY & CHOICE Core HealthKit analysis and the default lab import run on your iPhone. Apple’s on-device Foundation Models improve biomarker matching when available; the default import stays fully local without them. Cloud AI lab import is optional and sends only the pages you select after an explicit choice and consent. AI Chat and Deep Research send only the content and health context you choose for that feature. Optional Sign in with Apple can enable iCloud sync of supported app data. No account is required to get started. NO SUBSCRIPTION Optional premium features are available as one-time purchases. LongevLab is not a medical device or medical software and does not replace professional medical advice.

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.