Program Pro vs Bridge Athletics

Program Pro is the AI-Powered coaching platform built by coaches, for coaches. Create fully personalized training programs in minutes, not hours. Trusted by strength coaches and personal trainers managing 35–100+ clients. • FULL-SESSION PROGRAMMING Stop piecing together workouts. Program Pro generates complete training sessions from warm-up through conditioning—every exercise, every rep, every rest period—tailored to each client’s needs and current capacity. (Requires subscription.) • AI-POWERED AUTO-REGULATION Your clients answer 3 simple daily questions about fatigue, stress, and discomfort. Program Pro’s AI instantly adjusts today’s workout intensity, volume, and exercise selection. Real-time adaptation ensures your clients get the right stimulus—challenging but achievable. (Requires subscription.) • 7 TRAINING PHASES From foundation building through peak strength, Program Pro structures progressive overload across phases: 1A Beginner, 1B Base, 1C Experienced, 2 General Strength, 3 Strength, 4 Max Strength, 5 Peak Strength. (Requires subscription.) • REAL-TIME PERFORMANCE INTELLIGENCE Track progress across every client. See which exercises drive results, identify plateaus early, and make data-backed adjustments. (Requires subscription.) • SEAMLESS INTEGRATIONS Connect Apple Health and Google Fit to pull sleep and step data automatically. Program Pro uses this context to inform AI-Powered adjustments. (Available with subscription.) • SCALE WITHOUT BURNOUT Coaches report saving 10–20 hours per week on program design and management. Reclaim your time for coaching, skill development, or income diversification. • BUILT BY A 20+ YEAR COACHING VETERAN Created by Denis Logan, with experience coaching in the NFL, international rugby, and US Air Force. • TRUSTED BY CERTIFIED COACHES Join hundreds of NSCA-CSCS, NASM-PES, and MSc-certified coaches who’ve eliminated the programming bottleneck. • SUBSCRIPTION PRICING Access to Program Pro’s full features requires an in-app subscription: $19/month: Manage up to 35 clients $49/month: Manage up to 75 clients $99/month: Manage 100+ clients All subscription tiers include full AI features, all training phases, client analytics, and data export. • FREE TRIAL Try Program Pro free for 7 days. After the trial, a subscription is required to continue using premium features. • DATA PRIVACY YOU CAN TRUST Your clients’ sensitive data (injuries, contact info) is retained for a maximum of 7 days. You own your data. Export anytime. Privacy Policy: https://app.automatedstrengthcoach.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

For members of Bridge Athletics to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.