PWR Workout Tracker & Gym Log vs Smart Exercise Tracker

Plan smarter, train harder. • Create custom workouts or use ready-made blueprints. • Organize training programs into blueprints, folders, and subfolders. • Save any session as a template and reuse it instantly. • Share blueprints and folders with others, or import shared templates and routines into your own library. • Build powerful habits, schedule your routines, and map out your progress. • Calendar view for upcoming, completed, and overdue workouts. • Track bodyweight exercises, weightlifting exercises, and assisted exercises in one place. Fully customize your workouts and routines. • Choose specific metrics for resistance training, cardio, and mobility & flexibility exercises. • Go beyond reps and weight: RIR, RPE, rep range, % Rep Max, duration, tempo, distance, speed, steps, resistance, assisted weight, power, height, range of motion, intensity, and more. • Set types such as drop, failure, Myo-reps and more, plus supersets and unilateral exercises. • Use the straps toggle for exercises where grip support matters. • Auto-start rest timer after completing each set. • Create, edit, and pin exercise notes with ease. • Generate warm-up sets in seconds. • See your exercise history and ghost sets so you can always beat your past self. Learn as you lift. Know exactly what to do. • Find 200+ resistance and cardio exercises with detailed muscle information. • 2D body map in blueprints and active workouts to understand muscle activation while you plan or train. • See similar exercises so you can train whenever, wherever. • Discover detailed muscle activation potential for each exercise. • Every exercise includes equipment, 2D muscle maps, instructions, common mistakes, breathing cues, spotter guidance, and more. • Create, share, import, and manage custom exercises to match your needs. Track like it matters. Because it does. • See session duration, time per exercise, total volume, and more. • Understand your progress with graphs, comparison charts, detailed views, and performance predictions. • Keep your progress visible with widgets for yearly training contributions and your daily schedule. • Know your PRs and estimated Rep Maxes after every single workout. • Track body measurements including body weight, body fat percentage, and waist-to-height ratio. • Identify muscle imbalances & minimize injury risk. • Recovery estimates that help you reach peak performance. The fitness tracker built for PWRful people like you. • Perfect for bodybuilding, strength training, hypertrophy, and powerlifting. • Weightlifting beginners who look for structure and guidance. • Lifters who want to stay consistent with less mental effort. • Athletes who must balance volume, technique, and intensity. One tool. Different needs. Zero compromises. • Simple when you need it, advanced when you want it. • Offline-first so you can train whenever, wherever. • Fast and responsive across blueprints, active workouts, ghost sets, and workout history. • Built with privacy and security in mind. • Customizable to match your training goals. • Privacy Policy: https://thepwrapp.com/privacy-policy • Terms of Service: https://thepwrapp.com/terms-of-service • Support and Inquiries: hello@thepwrapp.com Get in touch • https://www.instagram.com/thepwrapp • https://www.reddit.com/r/thePWRapp/

Keep track of every exercise with the Smart Exercise Tracker, your personal notebook for all types of workouts. Get exercise suggestions to avoid the hassle of deciding what to do next.