Body Composition Tracker vs Figura

Transform your fitness journey with the most accurate body fat tracking app available. Whether you're building muscle, losing weight, or maintaining your health, precise body composition monitoring is essential for real progress. Key Features: • Dual Calculation Methods: Choose between the scientifically-proven US Navy method for maximum accuracy or quick BMI-based estimates • Visual Progress Tracking: Beautiful charts show your body fat percentage and weight trends over time • Complete Measurement History: Edit, delete, and review all your measurements with detailed categorization • Secure Data Storage: All measurements stored locally on your device for complete privacy Why Choose Our App: • Uses the same US Navy formula trusted by fitness professionals • Simple step-by-step measurement guide eliminates guesswork • Track multiple metrics: body fat percentage, weight, and body measurements • Clean, intuitive interface designed for daily use Perfect For: • Fitness enthusiasts tracking body recomposition • Athletes monitoring performance metrics • Anyone on a weight loss or muscle building journey • Health-conscious individuals maintaining optimal body composition Start your transformation today with accurate, scientific body fat tracking. Download now and take control of your fitness journey with data-driven insights. Note: This app provides estimates based on established formulas. For clinical accuracy, consult healthcare professionals or consider DEXA scans.

Figura tracks your body composition using Relative Fat Mass (RFM) — a metric developed at Cedars-Sinai Medical Center in 2018 and validated against DEXA scan data from over 16,000 adults. It outperforms BMI at predicting actual body fat percentage, and all it needs is your height and waist circumference. No expensive equipment. No guesswork. Just honest data. YOUR DATA, YOUR WAY Everything Figura knows about you stays in your iCloud. There are no Figura servers. Your measurements, photos, and trends sync privately between your own devices through Apple's CloudKit. No ads. No tracking. No selling. BUILT FOR APPLE HEALTH USERS If you have a Withings, Garmin, Eufy, or any other smart scale that syncs to Apple Health, Figura picks up your weight automatically. No manual entry required. Figura also writes your waist measurements and weight back to Apple Health so your data is never locked in one app. TRACK WHAT ACTUALLY CHANGES Weight alone doesn't tell the whole story. Someone losing fat while gaining muscle may see their weight stay flat while their RFM improves significantly. Figura shows you the full picture — RFM, waist circumference, weight, and multiple body composition estimates side by side. FEATURES - RFM dashboard with rolling average and trend analysis - Automatic weight sync from Apple Health and smart scales - Quick Log for daily weight + waist in seconds - Full Check-In with all 11 measurement sites and bilateral support - Measurement guidance — where to measure and how to stay consistent - Progress photos with front, side, and back pose guides - Streak tracking to build a consistent logging habit - Smart reminders — daily nudge, bi-weekly check-in, streak protection - Body composition comparison — RFM, Navy formula, Withings BIA, BMI - Home screen widget showing your current RFM, trend, and streak - Dark mode, imperial and metric support THE SCIENCE RFM was published in Scientific Reports (Nature) by Orison O. Woolcott and Richard N. Bergman. The formula uses your height-to-waist ratio and was derived from analysis of 365 anthropometric indices against DEXA scan data. It consistently outperforms BMI at predicting whole-body fat percentage in both men and women. NOT MEDICAL ADVICE Figura is a personal tracking tool. RFM and all other estimates are calculations, not clinical measurements. Always consult a qualified healthcare provider before making decisions about your health.