Interval Timer App vs CFCNX
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer App
This app provides a customizable interval timer for various workouts like HIIT, Tabata, and CrossFit. Easily create, save, and track your custom training sessions with audio and visual alerts to keep you focused on your fitness goals.
- Custom workout timers
- Save timer presets
- Workout history tracking
- Dark & light mode
- Simple and intuitive interface
- Audio & visual alerts
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Timo is a powerful yet simple interval timer designed for your workouts, whether you're doing HIIT, Tabata, CrossFit, stretching, or custom training sessions. Stay focused with beautifully designed timers that keep you on track—no distractions, just results. Create your own workout intervals, set work and rest durations, customize the number of rounds, and save your favorite presets for quick access. Whether it's a 60-second sprint, a recovery rest, or an intense circuit session, Timo adapts to your rhythm. Key Features: - Custom Workout Timers: Set workout time, rest time, and number of rounds. - Save Timer Presets: Quickly start your favorite workouts anytime. - Workout History: Automatically tracks your completed sessions. - Dark & Light Mode: Choose a look that fits your training vibe. - Simple & Intuitive: No clutter—just a clean, effective timer app. - Audio & Visual Alerts: Stay in sync without looking at your screen. Perfect For: - HIIT (High Intensity Interval Training) - Tabata workouts - CrossFit WODs - Stretching & mobility routines - Gym, yoga or home fitness sessions - Personal trainers & time-based coaching - Workouts with fixed 30 second, 60 second intervals or longer rounds Whether you're a beginner or fitness pro, Timo makes it easier to train harder and smarter. Get started today with your new favorite workout interval timer – simple, reliable, and made for movement. ----------------------------------------------------------------------------------------------------------- To enjoy full experience and to gain access to all the premium features, you can always purchase one of our premium plans. This app will automatically charge your iTunes Account at the end of your subscription unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. All your previous purchases can be easily restored using the **Restore Purchase** option in the app. This will provide you access to all the premium features. You can view Terms of Service & Privacy Policy at: https://nrlnishan.com/projects/timo-interval-timer/policy/
CFCNX
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For members of CFCNX to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is in-app purchases: CFCNX at none against Interval Timer App's 3. CFCNX also leads on iOS requirement (15 vs 17.0). Interval Timer App's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer App sells 3 in-app purchases, starting at $1.99 per 7 days. CFCNX asks for nothing beyond the download.
Interval Timer App ships an update every 3 weeks, CFCNX every 3 months. The most recent releases landed on September 15, 2026 and August 20, 2026 respectively.
| Parameter | Interval Timer App | CFCNX |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15 — better |
| Further details — not scored | ||
| Size | 12 MB | 95 MB |
| Age rating | 4+ | 4+ |
| Developer | Nishan Niraula | ECOLOGICA COMPANY LIMITED |
In-app purchases
Interval Timer App
- Timi Weekly Plan3 Days trial$1.997 Days
- Timo Yearly Plan$14.991 Year
- Timo Lifetime Plan$2.99
CFCNX
No in-app purchases









