Comparison

Intervener vs Vext

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Intervener

Features
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Do you reach for your phone without thinking? Open TikTok or Instagram and lose an hour before you realize it? You're not alone. Most people spend over 4 hours on their phones every dayβ€”that's like losing a whole month every year to scrolling! Intervener is your helpful friend that steps in when you're about to open distracting apps. Instead of just blocking them, it asks you to do one quick activity first: Take 5 deep breaths to calm your mind Do 10 squats to energize your body Solve a fun math problem to wake up your brain After your activity, you can still open the app if you want. But here's the cool part: most people realize they don't actually need to! Every time you skip opening an app, Intervener tracks the time you saved and shows you exactly how many minutes you've won back. Watch your saved time grow from minutes to hours to days. It's like a game where you're leveling up your real life instead of your screen lifeβ€”while also building healthier habits. Intervener is built on research from over 1.8 million people who successfully broke their phone addiction. We studied what actually works, and turned it into an app that makes reducing screen time fun and rewarding. What You Get: Choose your favorite activity (breathing, exercise, or brain games) See exactly how much time you're saving every day Track which apps you're avoiding most Celebrate milestones as you reclaim your time Easy setup in just a few minutes Stop letting your phone steal your time. Start living more and scrolling less. Intervener SUBSCRIPTION PLANS Weekly Plan: $4.99/week Yearly Plan: $39.99/year Lifetime: $99.99 PAYMENTS AND RENEWAL - Payment will be charged to your iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or turn off auto-renew in your Account settings at any time after purchase β€’ No cancellation of the current subscription is allowed during the active subscription period LEGAL Terms of Use: https://www.apple.com/in/legal/internet-services/terms/site.html Privacy Policy: https://docs.google.com/document/d/11xBZTEmBSb604NI-6eO4sXlUZtoPFIgOxv1qXgiHoww/

About

Vext

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Vext is a screen time control, focus, and app blocker that helps you start a digital detox, block apps, and boost your productivity every day. If you’re tired of endless scrolling, constant notifications, and losing hours to your phone, VEXT gives you the tools to break free, stay focused, and take back control of your time. Did you know the average person spends 5–6 hours per day on their phone? Social media, games, and constant alerts can turn minutes into hours before you realize it. VEXT is your all-in-one solution to cut distractions, limit app usage, and create lasting healthy habits. WHY CHOOSE VEXT Cut distractions fast – Instantly block apps and websites that waste your time. Stay productive – Build focus and complete deep work sessions without interruptions. Go cold turkey on bad habits – Stop doomscrolling and break phone addiction. Boost wellbeing – Reduce stress, sleep better, and improve mental clarity. ADHD-friendly – Structure your routines and manage impulsive app checks. Whether you’re studying, working, or simply want a mindful tech routine, VEXT helps you stay in control. BENEFITS Save hours every day from reduced screen time. Be more focused and less distracted. Build consistent daily routines. Improve mental health and reduce anxiety. Stay present with family and friends. Achieve a sustainable digital detox lifestyle. POWERFUL FEATURES App Blocker – Block apps instantly or on a schedule. Daily Time Limits – Set exact usage caps for apps and categories. Deep Focus Mode – No bypass, no cheating β€” perfect for deep work. Custom Schedules – Block social media, games, or any distraction during work, study, or sleep. Mindful Breaks – Before using an app, confirm your intention to avoid mindless opening. Focus Reminders – Smart alerts when you get distracted or hit your limit. Focus Score & Reports – Track progress with detailed stats and compare your best focus days. WHO USES VEXT Students who need to stay focused during study sessions. Professionals working in high-focus environments. Parents setting healthy limits for kids. Anyone looking for a real digital detox and healthier tech habits. YOUR DATA IS SAFE VEXT uses Apple’s Screen Time API for monitoring and blocking. All processing happens on your device β€” your data is private and never shared. TAKE BACK CONTROL TODAY Break free from distractions, improve your productivity, and build a balanced relationship with technology. With VEXT, your phone works for you β€” not against you. Download VEXT now and start your journey towards focus, productivity, and digital freedom. Privacy Policy: https://discovered-lemur-8c7.notion.site/Vext-Privacy-Policy-24773c031f44806eaa34d8e393a5adab?source=copy_link Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intervener4 screens
Vext4 screens

Verdict

The call

The clearest difference is update cadence: Vext at every 2 days against Intervener's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Intervener sells 3 in-app purchases, starting at $4.99 per 7 days and Vext sells 7 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intervener ships an update every 6 weeks, Vext every 2 days. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

Scorecard1 real difference Β· 5 level
Intervener versus Vext: the parameters behind the verdict, then further details
ParameterIntervenerVext
PriceFreeFree
Update frequencyEvery 6 weeksEvery 2 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad β€” betteriPhone
Requires iOS17.6 β€” better18.0
Further details β€” not scored
Size33 MB23 MB
Age rating4+4+
DeveloperAnmol RattanErmek Zhorobekov

In-app purchases

3 purchases

Intervener

Subscriptions2
  • Intervenr Premium Weekly$4.997 Days
  • Intervenr Yearly Subscription$39.991 Year
One-time1
  • Intervenr Lifetime$99.99
7 purchases

Vext

Subscriptions7
  • Vext Pro – Monthly3 Days trial$4.991 Month
  • premium$5.997 Days
  • Vext Pro – Weekly3 Days trial$6.997 Days
Show 4 more
  • premium$9.991 Month
  • Vext Pro – Annual7 Days trial$24.991 Year
  • premium7 Days trial$39.991 Year
  • Vext Pro Access7 Days trial$54.991 Year

Questions

Is Intervener free?
Intervener is free to download, with in-app purchases available.
Is Vext free?
Vext is free to download, with in-app purchases available.
Do Intervener or Vext have ads?
Neither Intervener nor Vext shows ads.
Which is updated more often, Intervener or Vext?
Intervener ships an update every 6 weeks, and Vext every 2 days. Most recently, Intervener was updated on November 8, 2026 and Vext on October 30, 2026.

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