Sip & Scroll vs Scroll

Scroll Guilt-Free. Turn your screen time into a self-care ritual. Sip & Scroll is the first app blocker designed to nourish you, not punish you. Standard screen time control feels like a restrictive parent—it locks you out and makes you feel guilty. We take a different approach. We believe you don't need more discipline; you just need a gentle way to be present. YOUR NEW HEALTHY RITUAL Instead of fighting the urge to scroll, transform it into a moment of care. 1. Protect Your Peace: Select the apps that feel like noise (TikTok, Instagram, News). 2. The Gentle Pause: When you open them, we invite you to take a breath. 3. Sip to Unlock: Take a quick selfie drinking water. No strict rules, just a moment of care. 4. Mindful Windows: Enjoy 15 or 30 minutes of scrolling. When time is up, we gently reset your phone to "quiet mode." WHY IT FEELS DIFFERENT You aren't broken, and you don't need "fixing." You just need to silence the noise so you can hear yourself think. Sip & Scroll helps you replace "doomscrolling" with hydration. It's the perfect tool for wellness living and anyone wanting the peace of a dumb phone without giving up their favorite apps. FEATURES DESIGNED FOR BALANCE Sip-to-Unlock: The only app limit that verifies you are prioritizing your body before you enter the digital world. Mind-Body Connection: Check in with how you feel before and after you scroll. Safe Containers: No more losing 2 hours to the feed. Celebrate Small Wins: Track "care," not performance. Custom Sanctuary: Block apps individually or shield entire categories when you need deep rest. STOP DOOMSCROLLING. START NOURISHING. Download today and find your balance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

60% of screen time sessions end in regret. ScrollOff changes that. Instead of punishing you with hard limits, ScrollOff rewards your focus. Earn screen time credits by staying away from distracting apps, then spend them guilt-free when YOU choose. HOW IT WORKS: 1. Choose your blocks — pick the apps that steal your time 2. Earn credits — 5 minutes earned for every hour of focus 3. Spend guilt-free — use credits for timed peeks when you genuinely need them KEY FEATURES: - Smart peek system — timed access to blocked apps, on your terms - No-Go Zones — schedule periods of absolute zero access - Focus challenges — set goals and earn bonus credits - Emergency tokens — for when life can't wait - Biometric lock — extra protection for your focus - Notes to self — quick habit rescue plans - Daily free peeks — bonus time every day PLANS: - Free: 3 apps, 1-min peeks, 45-min daily earning cap - Premium ($4.99/mo): Unlimited apps, 2-min peeks, 90-min cap, 3-day rollover - Pro ($8.99/mo or $69.99/yr): 5-min peeks, 120-min cap, 3 emergency tokens/month, 7-day rollover Try Pro free for 14 days. Cancel anytime. 100% private. No servers. No analytics. No tracking pixels. All data stays on your device. Terms of Use: https://scrolloff.app/terms.html Privacy Policy: https://scrolloff.app/privacy.html