Beyond Body vs FastingCat

Welcome to Beyond Body Fasting: your personalized intermittent fasting and wellness app. Reach your health and weight loss goals with custom fasting schedules, science-backed guidance, daily habit-building challenges, and real-time progress tracking tailored to your body and lifestyle. Build sustainable habits with full support every step of the way. PERSONALIZED FASTING METHODS Choose the fasting style that suits you best, from OMAD to 16:8 and more. Beyond Body Fasting adapts each method to your physical condition, activity level, and preferences, making intermittent fasting simple, structured, and effective. SMART NUTRITION GUIDANCE Take a quick quiz and unlock custom nutrition recommendations, including your ideal macros and micronutrients. Learn how to fuel your body properly during eating windows and improve your overall wellness. TRACKERS THAT WORK FOR YOU Stay aligned with your goals using a real-time fasting tracker, water and step counters, and mood, sleep, and nutrient logs. Get a complete view of your daily progress and build healthier habits over time. OVER 5,000 BALANCED RECIPES Explore thousands of easy-to-make recipes tailored to your dietary needs, including vegan, vegetarian, keto, paleo, and more. Each recipe is designed to support your fasting goals with balanced nutrition. ADAPTIVE HOME WORKOUTS Accelerate your progress with workouts that require no equipment. Beyond Body Fasting provides structured weekly and daily routines for all fitness levels to help burn fat, build muscle, and maintain energy. DAILY CHALLENGES FOR MOTIVATION Strengthen your mindset and create lasting change with curated daily challenges focused on mindful eating, movement, and emotional well-being. EDUCATION AND EXPERT ARTICLES Access a library of expert-approved articles on intermittent fasting, healthy eating, emotional health, and more. Understand the science behind your transformation and stay empowered at every stage. HEALTHKIT INTEGRATION Sync with HealthKit to automatically track steps, calories burned, and overall progress. Take control of your fasting journey with Beyond Body Fasting. Download now and start building a healthier, lighter, and more energized version of yourself today. Disclaimer: Beyond Body Fasting does not provide medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider before starting any fasting program, changing your diet, or making medical decisions. Terms of conditions: https://eu.beyondbody.me/general-conditions Privacy policy: https://eu.beyondbody.me/privacy-policy

FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home