OpenWorkout vs Virtus Athlete Gym Workout Log

OpenWorkout is a free gym workout tracker and weightlifting log designed for lifters who want a simple, modern way to track their training. No more notes, no more spreadsheets, no more overcomplicated fitness apps styled like it's 2010. Just a seamless strength training experience. TRACK YOUR GYM WORKOUTS • Log exercises, sets, reps, and weights with ease • Autofill from your previous workouts so you never re-enter data • Built in rest timers to keep your training on track EXERCISE LIBRARY WITH ANIMATIONS • Browse exercises with animated demonstrations and step-by-step instructions • Quickly find your recent exercises or discover popular movements from the community PLAN & PROGRAM YOUR TRAINING • Create custom workout routines from scratch • Repeat previous workouts with one tap • Build and save reusable workout templates for your training program DISCOVER & CONNECT WITH LIFTERS • Discover new workouts and athletes • Follow other lifters and share your workout progress • Give and receive props on workouts • Leave encouraging comments to motivate your gym community TRACK YOUR PROGRESS • Track personal records, workout streaks and training volume • Visualize your exercise and workout history with detailed progress graphs • Earn achievement badges that celebrate your gym milestones OPENWORKOUT PRO • AI personal trainer for personalized workout advice, exercise suggestions and training analysis • AI powered workout generation tailored to your goals and training style • Unlimited access to exercise and workout graph history Terms of Service - https://openworkout.co/terms-of-service Privacy Policy - https://openworkout.co/privacy-policy * Any feedback? Contact us at https://openworkout.co/contact

Your complete gym companion. Track workouts, follow proven programs and monitor your progress, with no ads. 1400+ EXERCISE LIBRARY Browse a built-in library of over 1400 exercises with animated demonstrations, muscle group targeting, and detailed descriptions. Add your own custom exercises with custom names, descriptions, and muscle groups. 20 PROVEN PROGRAMS, ALL FREE 20 ready-made programs, from a full barbell rack to no equipment at all. Set each one to your own maxes and starting weights, and its progression is built in. Follow 5/3/1, GZCLP, PPL, StrongLifts, nSuns and more. AI ASSISTANT Ask it to build a program, schedule your sessions or answer questions about your training. Included with Sage. MUSCLE MAP See which muscles each exercise, workout and program trains, and how much your week has worked each one. ROUTINES AND CALENDAR - Save your usual workouts as routines and start one in one tap - Schedule sessions on the built-in calendar - Share programs with your training partners SMART TIMERS - Rest timers between sets with audio alerts - AMRAP, For time, EMOM, Tabata, Intervals, Death by and Ladder for timed exercises - Stopwatch and countdown GUIDED MEDITATION Start a guided meditation from your workout: during your next rest, or for a full 5 to 30 minutes. Included with Disciple. LOG EVERYTHING Every set, rep, and weight saved automatically. Add workout notes, rate difficulty, and track how you felt. Autofill from previous sessions to speed up logging. TRACK YOUR PROGRESS - Monthly workout stats and streaks - Exercise history with volume, max weight, and personal records - Progress charts you can share on social media - Achievement system to keep you motivated - Year in review every January: best streak, workouts, time trained and a heatmap of every day you trained APPLE WATCH Control your workouts from your wrist. View exercises, log sets, and manage rest timers without touching your phone. Your live heart rate shows while you train, on the watch and on your phone, and every finished workout is saved to Apple Health. SYNC ACROSS DEVICES Your data syncs securely across devices. Works offline and syncs when you're back online. GENEROUS FREEMIUM We made free what others charge for, with no time limit and no ads: - Unlimited exercises: 1400+ in the library, plus your own - Unlimited routines - Unlimited tracking of every set, rep and weight - Unlimited analytics: personal records, charts and full history - 20 popular programs with their built-in progression - Muscle map, every timer, the calendar, year in review, Apple Watch and sync DISCIPLE AND SAGE Want more? Two optional plans, monthly or yearly, each covering both Virtus Athlete and Virtus Habit: - Disciple: your own programs, the program builder, auto progression, meditation during your workout, habits and goals inside Athlete, and the Giving jar - Sage: everything in Disciple, plus the AI assistant, with credits every month Train smarter. Track everything. Achieve more. Terms of Use (EULA): https://virtusapp.ai/terms/ Privacy Policy: https://virtusapp.ai/privacy/