Comparison

Trainory vs Lift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trainory

Features
Read full description

Get fit anywhere, anytime with LetsWorkout — your all-in-one fitness companion for quick, equipment-free workouts. Whether you’re a beginner or an experienced athlete, LetsWorkout makes it easy to stay active and energized with short, effective routines designed for every fitness level.

About

Lift

This platform connects coaches and athletes, enabling coaches to create and share training programs, review athlete progress, and communicate. Athletes can follow workouts, log performance, and receive feedback, all within a unified space.

Highlights
  • Custom training program creation
  • Form check video review
  • Progress tracking
  • Direct athlete-coach communication
  • Workout logging
  • Performance tracking
Features
Read full description

LiftFlow connects coaches and athletes in one streamlined platform, letting coaches create and share custom training programs, review form check videos, track progress, and communicate with clients, while athletes follow their workouts, log performance, submit videos for feedback, and stay connected with their coach in one place.

Screenshots

Trainory4 screens
Lift2 screens

Verdict

The call

The clearest difference is in-app purchases: Lift at none against Trainory's 4. Lift also leads on update cadence (every 5 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Trainory sells 4 one-off in-app purchases. Lift asks for nothing beyond the download.

UpkeepUpdate frequency

Trainory ships an update every 3 months, Lift every 5 days. The most recent releases landed on September 23, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Trainory versus Lift: the parameters behind the verdict, then further details
ParameterTrainoryLift
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 3 monthsEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size24 MB46 MB
Age rating12+4+
DeveloperZSTSam Al Baayno

In-app purchases

4 purchases

Trainory

One-time4
  • Tip $1.99$1.99
  • Tip $2.99$2.99
  • Tip $4.99$4.99
Show 1 more
  • Tip $9.99$9.99
None

Lift

No in-app purchases

Questions

Is Trainory free?
Trainory is free to download, with in-app purchases available.
Is Lift free?
Lift is free to download, with no in-app purchases.
Do Trainory or Lift have ads?
Neither Trainory nor Lift shows ads.
Which is updated more often, Trainory or Lift?
Trainory ships an update every 3 months, and Lift every 5 days. Most recently, Trainory was updated on September 23, 2026 and Lift on October 7, 2026.

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