FastingCat vs Faast

FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home

Faast is a fasting timer that does exactly one thing well. Help you track your intermittent fasting, simply and accurately. No subscriptions. No ads. No account required. Just open the app, start your fast, and see your progress in real time. WHY FAAST Most fasting apps bury the timer behind a paywall after a free trial. Faast is different, it's a clean, focused tool built for people who just want to fast without friction or upsells. FEATURES - One-tap start/stop timer, accurate to the second - Support for any fasting schedule: 16:8, 18:6, 20:4, OMAD, or fully custom windows - Clear visual progress toward your goal - Clean, minimal interface, no clutter, no distractions - Works fully offline, your data stays on your device BUILT FOR CONSISTENCY Intermittent fasting works best when it's easy to stick to. Faast strips away everything unnecessary so the only thing you focus on is your fast. YOUR DATA, YOUR DEVICE Faast doesn't require an account and doesn't send your data anywhere. Everything is stored locally on your iPhone. Whether you're new to intermittent fasting or a seasoned OMAD practitioner, Faast gives you a fast, honest tool to track your eating window and stay on target.