HRV Tracker Pro vs soom

HRV Tracker Pro is a heart rate variability tracker which lets you track HRV automatically with Apple Watch, or manually using the iPhone camera. The app uses the RMSSD formula for calculating HRV, which is the formula used by most established fitness brands. Apple Watch mode: Apple Watch measures heartbeats throughout the day. HRV Tracker Pro uses these measurements to calculate your sleeping HRV. By focusing exclusively on measurements during sleep, the app provides a more consistent baseline that is less affected by noise from daily activities. Camera mode: Use the camera to measure your HRV with photoplethysmography. For consistency, measure soon after waking up, ideally before getting out of bed. HRV chart: View your daily HRVs over time and identify patterns. Morning battery: Your overnight/morning HRV gets compared to your baseline during the previous 7 days, and the difference is expressed in terms of standard deviations from the baseline. Trends: Your baseline from the previous 30 days is compared to the baseline from the 30 days before and the difference is expressed in terms of standard deviations. Morning notifications: Know your morning battery without opening the app. No sign-in is required. If you have suggestions or comments on HRV Tracker Pro, feel free to contact the App Support email. HRV Tracker Pro is not a medical device and is not meant to diagnose or treat medical conditions. Information provided is for general informational purposes only. Always consult with a healthcare provider first. Using this app does not replace a doctor's advice or treatment. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

's o o m' is a quiet, sensory way to breathe. No goals. No streaks. No pressure. Just breathing, made tangible. Soom turns your breath into something you can see, feel, and stay with. Instead of tapping buttons or watching timers, your breath becomes the interface. Gentle visuals respond to each inhale and exhale. Subtle haptics follow your rhythm. Sound moves with your breath, not over it. Nothing to manage. Nothing to improve. Just a calm place to return to. s o o m includes a small set of thoughtfully designed breathing practices, each suited for different moments of the day. Some help you settle. Some help you rebalance. Some help you wind down. They are simple, guided, and easy to return to— whether you have a moment, or a little more time. Every part of Soom is designed to feel natural. Visuals stay soft and organic. Haptics are quiet and responsive. Sound is carefully shaped to support the breath. Nothing distracts. Everything follows. WHAT YOU CAN DO WITH SOOM • Practice guided breathing with visual and haptic feedback • Choose from calming, balancing, and focusing breath patterns • Use sound that follows your breath instead of distracting from it • Return anytime — breathing sessions are always available You can always breathe freely in Soom. SOOM PLUS Soom Plus is for those who want breathing to become part of their daily rhythm. It adds gentle rituals for morning, midday, and night, short breathing sequences for common moments, and expanded breathing practices—without adding pressure. Some days you breathe once. Some days you stay a little longer. Both are enough. Privacy Policy: https://brindle-poison-f70.notion.site/Soom-Privacy-Policy-2cc5ea89fc718022babfe1fcc050f181 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/