Comparison

Pushup vs Push Up Squad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushup

This app uses your iPhone's camera to automatically detect and count your push-ups. It tracks your progress over time, offers a daily practice mode, and allows you to set custom goals. Stay motivated with reminders and sync your data to Apple Health.

Highlights
  • Automatic push-up detection via camera
  • Real-time rep counting
  • Progress visualization (daily, weekly, monthly)
  • Daily practice mode for consistency
  • Customizable daily and long-term goals
  • HealthKit integration for data syncing
  • Reminders and notifications
Features
Read full description

PushupPal is your smart companion for building a consistent push-up habit. Using your iPhone’s camera, PushupPal automatically detects and counts your push-ups with precision. Just focus on your form and let the app track your progress in real time. Key Features: Automatic Push-Up Detection Your device’s camera tracks your reps with accurate motion recognition. Progress Tracking Visualize your performance over time with daily, weekly, and monthly insights. Daily Practice Mode Stay motivated with a focused mode designed for maintaining consistency. HealthKit Integration Sync your push-up data directly to Apple Health to keep all your fitness data in one place. Custom Goals Set daily targets and long-term goals to stay accountable. Reminders and Notifications Get gentle reminders to help you stick to your routine. Whether you're a beginner or an experienced athlete, PushupPal helps you train smarter, build better habits, and reach your fitness goals.

About

Push Up Squad

Features
Read full description

JOIN THE SQUAD. BUILD UNSTOPPABLE STRENGTH. Push-Up Squad turns the world's simplest exercise into your most powerful habit. Track every rep, compete with friends, and watch yourself transform—one push-up at a time. WHY PUSH-UP SQUAD? Most fitness apps make you feel alone. We built Push-Up Squad because working out is better with friends. Real-time competition, live leaderboards, and daily challenges keep you accountable and motivated. No gym required. No equipment needed. Just you, your phone, and the Squad. CORE FEATURES SMART TRACKING - Quick counter with +1, +5, +10 buttons - Detailed workout history with stats - Track reps, duration, calories, and speed - Beautiful calendar view of your progress COMPETE GLOBALLY - Real-time friend leaderboards - Global rankings updated live - See who's pushing today - Gold, silver, bronze badges for top performers - Your rank always highlighted BUILD STREAKS - Daily streak tracking with fire badges - Push notifications keep you consistent - Never break the chain mentality - Earn achievement badges UNLOCK CHALLENGES - Century Club: 100 push-ups in one session - Week Warrior: Maintain 7-day streaks - Elite 1000: Reach 1,000 total reps - Seasonal events and limited-time trophies VISUALIZE PROGRESS - Interactive progress charts (7D, 30D, 1Y) - Month-at-a-glance calendar - Detailed workout cards with metrics - Watch your numbers climb over time TRACK EVERYTHING Every workout captures: - Total reps completed - Duration of session - Estimated calories burned - Push-ups per minute - Date and time stamped PERFECT FOR - Beginners starting their fitness journey - Athletes maintaining upper body strength - Anyone building a daily exercise habit - Friend groups competing together - Remote teams doing fitness challenges - People who hate counting in their head WHAT MAKES US DIFFERENT Most push-up apps are boring trackers. Push-Up Squad is a **social experience**. When your friend beats your daily record, you'll feel it. When you're one day away from breaking your streak, you'll push through. We've taken the proven psychology of social accountability and wrapped it in a beautiful, modern app that actually makes you *want* to work out. PREMIUM DESIGN - Sleek theme that's easy on the eyes - Smooth animations throughout - Professional data visualizations - Bottom navigation like your favorite apps - No clutter, just what matters WHY PUSH-UPS? Push-ups are the ultimate exercise: - Build chest, shoulders, arms, and core - Improve cardiovascular fitness - Increase metabolism and burn calories - Require zero equipment - Can be done anywhere, anytime - Scale to any fitness level - Proven results in just 5 minutes daily WHAT USERS SAY "Finally a fitness app I actually use every day" "The leaderboard keeps me SO motivated" "Seeing my friend's progress pushes me harder" "Love the clean design and smooth experience" GET STARTED IN 30 SECONDS 1. Download Push-Up Squad 2. Do your first set 3. Add friends to compete 4. Watch the magic happen No signup required. No credit card. No hassle. Just download and start pushing. JOIN THOUSANDS ALREADY PUSHING People around the world are building strength together with Push-Up Squad. From complete beginners doing their first push-up to athletes hitting 100+ daily, everyone finds their place in the Squad. Your journey starts with one push-up. Your transformation happens with the Squad. Download now and discover why push-ups are the most addictive exercise on the planet. --- PUSH-UP SQUAD Your Squad. Your Goals. Your Wins.

Screenshots

Pushup4 screens
Push Up Squad4 screens

Verdict

The call

The clearest difference is update cadence: Push Up Squad at every 3 weeks against Pushup's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pushup ships an update every 2 months, Push Up Squad every 3 weeks. The most recent releases landed on September 9, 2026 and September 19, 2026 respectively.

Scorecard1 real difference · 9 level
Pushup versus Push Up Squad: the parameters behind the verdict, then further details
ParameterPushupPush Up Squad
PriceFreeFree
Rating5.0 (6 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS18.517.0 — better
Further details — not scored
Size2 MB1 MB
Age rating4+4+
DeveloperMarc SantiagoCHRISTOPHER JOHN PAOLONE

In-app purchases

None

Pushup

No in-app purchases

None

Push Up Squad

No in-app purchases

Questions

Is Pushup free?
Pushup is free to download, with no in-app purchases.
Is Push Up Squad free?
Push Up Squad is free to download, with no in-app purchases.
Do Pushup or Push Up Squad have ads?
Neither Pushup nor Push Up Squad shows ads.
Which is updated more often, Pushup or Push Up Squad?
Pushup ships an update every 2 months, and Push Up Squad every 3 weeks. Most recently, Pushup was updated on September 9, 2026 and Push Up Squad on September 19, 2026.

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