NoMo Screen Time vs Rewire

A pause before the scroll. You open an app for a minute. Somehow, twenty disappear. NoMo helps you make that choice deliberately. CHOOSE YOUR APPS Use Apple's Screen Time controls to block the apps you want to use less. DECIDE HOW LONG YOU NEED Choose 1, 5, 10, or 15 minutes before you unblock an app. PUT YOUR PHONE DOWN Take a short pause with your phone face down on your desk, chest, or lap, or tucked in your pocket. The pause progresses while your phone is put away and stops when you pick it up. Leave NoMo open; sound and haptics let you know when the pause is complete. A simple pause is available if placement detection doesn't work for you. CHOOSE NOT NOW After the pause, you may find you no longer need the app. Tap Not now to keep it blocked. Your opens skipped today appear on Home as a quiet acknowledgment of that choice. SEE YOUR HABITS CLEARLY See today's usage, your daily average, and the last hour at a glance. Explore weekly and monthly trends, set daily and hourly targets, and let Mo's changing mood remind you to check in with yourself. REMEMBER WHAT MATTERS Add a reminder to yourself on Home, or connect Apple Reminders to see what you wanted to do before you reached for your phone. A warm, quiet design. A moment to reconsider. More room for your day. NoMo Screen Time. Mo real life. OPTIONAL MEMBERSHIP Every feature stays free. If NoMo helps you use your phone on your terms, an optional membership supports its continued development and removes membership invitations. Choose monthly or yearly billing. Eligible users can start with a six-month free trial; current pricing and trial terms are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Privacy policy: https://www.aswathkrishnan.com/p/privacy-policy-for-nomo.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Rewire is an intentional screen time control app, vision board, app blocker, and focus tool designed to help you break phone addiction and stay aligned with your goals. Unlike traditional app blockers that rely on guilt, timers, or extreme restrictions, Rewire interrupts impulsive scrolling with what actually matters to you: your goals, habits, reminders, motivation, and future vision. Every time you try to open distracting apps or social media, Rewire creates a moment of awareness before the distraction takes over. Instead of mindless scrolling, you reconnect with your future self. Whether you want to reduce screen time, stop doomscrolling, study better, improve focus, build discipline, or create healthier digital habits, Rewire helps you use your phone more intentionally. FEATURES • Vision board that keeps your goals visible • Intentional app blocking for social media and distractions • Screen time control designed around mindfulness and behavior change • Personalized reminders and motivational prompts • Focus tools for studying, productivity, and deep work • Dopamine detox support without harsh restrictions • Goal-focused interventions before opening distracting apps • Minimal and calming design built for intentional use WHY REWIRE? Most productivity apps and screen time blockers are easy to ignore because they only try to stop behavior. Rewire is different. Built around psychology, neuroplasticity, mindful technology use, and behavior design, Rewire helps reshape your attention by connecting your daily actions to the future you want to create. Perfect for: • Screen time reduction • Social media detox • Productivity and focus • ADHD-friendly intentional browsing • Studying and deep work • Self improvement and discipline • Manifestation and goal visualization • Digital wellness and mindful phone use Your attention shapes your life. Rewire helps you take it back. Rewire: Break Distractions. Build Focus. You don’t need more discipline.
You need a better loop. Rewire is a behavior-shifting app designed to catch you at the exact moment you’re about to get distracted—and gently redirect you back to what actually matters. Instead of blocking apps or using guilt, Rewire rewires your brain using proven neuroscience principles like habit loops, dopamine conditioning, and pattern interruption. how it works
 • interrupts distraction in real-time
 • replaces impulses with your personal vision cues
 • builds stronger focus pathways over time
 • trains your brain to choose better—automatically Think of it as a mental circuit breaker for distractions. Why Rewire works
Most apps use restriction, friction, or shame.
Rewire uses awareness, redirection, and reinforcement. In just a few seconds, you go from: 
Mindless scrolling → Intentional action BUILT ON REAL SCIENCE Rewire draws from peer-reviewed research in habit neuroscience — including work from Harvard, MIT, and Columbia — on how cue-routine-reward loops form, and how implementation intentions can interrupt them. This isn't wellness fluff. It's behavioral architecture. What you'll set up • Your personal vision board — photos, affirmations, goals • The apps you want to rewire around • Your flash duration and frequency That's it. Rewire runs quietly in the background and does the rest. This isn't a blocker. It's a builder. Rewire was built by a senior software engineer who kept losing time to mindless scrolling despite having real goals. No wellness startup. No VC playbook. Just someone who got tired of the drift and built the tool she wished existed. Start your first rewire today. Your future self is already waiting on the other side of that unlock. Built by someone who needed it. Terms of Use: https://rewire.storepage.app/terms Privacy Policy: https://rewire.storepage.app/privacy