Al vs The Reset Button
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Al
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Al-Alpha is a platform designed to help men better understand and improve their sexual health. We focus on education, awareness, and practical tools so you can take control of your health with confidence. What you can do on Alpha: • Take a quick, confidential assessment to understand your sexual health • Access simple daily practices designed to improve control, awareness, and performance • Learn through expert-backed articles and insights • Track key factors like stress, sleep, and energy • Reach out privately via WhatsApp for support or to book a consultation How it works: 1. Start with a short assessment. 2. Get clear, personalized insights. 3. Follow simple daily practices at your own pace. If you need more support, you can connect with a specialist privately. No pressure. No judgment. Just a smarter approach to men’s health.
The Reset Button
Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.
- Guided 2-3 minute grounding sequences
- Box-breathing animation
- Sensory settling orienting steps
- Sound-based calming
- Simple 'Tap to Reset' interface
- Distraction-free design
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Feeling overwhelmed? Get a guided 2-3 minute reset. Tap. Reset. Continue. The Reset Button instantly sends you to one of three somatic calming techniques - breathing, gentle orienting or soothing sound - to help your system settle fast. Completely free and contains no ads. How it works: Tap the large Reset button on the home screen. You’ll be taken directly into one of the techniques for a quick, grounding micro-break. What you get: • A simple “Tap to Reset” home screen • A guided 2-3 minute grounding sequence • Box-breathing animation • Orienting steps for sensory settling • Sound-based calming • Clean, distraction-free design Perfect for: • Overwhelming moments • Quick nervous system regulation • Before meetings, social events, or sleep • Daily grounding and micro-breaks The Reset Button is designed for general wellness and is not a medical tool.
Screenshots
Verdict
The clearest difference is update cadence: The Reset Button at every 5 days against Al's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Al ships an update every 3 months, The Reset Button every 5 days. Both last shipped on October 24, 2026.
| Parameter | Al | The Reset Button |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 70 MB | 9 MB |
| Age rating | 17+ | 4+ |
| Developer | Al-Alpha | Madalina Rogoz |
In-app purchases
Al
No in-app purchases
The Reset Button
No in-app purchases
