JWT vs Altheon

Walk smarter with the Japanese Walking Method As featured in The New York Times, CNN, Vogue, and more—this simple technique alternates three minutes of brisk walking with three minutes of recovery. Just 30 minutes, a few times a week, can boost energy, improve fitness, and sharpen focus. This app is your timer. Designed to keep you on track with easy audio cues and fully customizable intervals, so you can walk at your pace, your way. Adjust the number of sets, interval length, and even the pace descriptions. No fluff. No distractions. Just a smarter way to walk—anytime, anywhere. Download now and get moving. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ALTHEON brings your entire health picture into one private, secure place — and gives you an AI that actually understands it. Upload a lab PDF, a doctor's note, or a prescription and ALTHEON reads it for you, pulling out your results, medications, conditions, and vitals into a clean, structured timeline. Connect Apple Health and your wearables and your day-to-day data flows in automatically. Then ask questions in plain language and get answers grounded in your own records — not the internet. ONE PLACE FOR EVERYTHING - Upload labs, records, and notes as PDFs or photos — ALTHEON parses them automatically - Track vitals, medications, conditions, allergies, vaccinations, and procedures - See every result in a searchable, filterable history INSIGHTS THAT MAKE SENSE - Watch trends across labs and vitals over time - Get plain-English explanations of what your numbers mean - Surface anomalies and preventive-care reminders based on your age and history AN AI THAT KNOWS YOUR DATA - Ask questions about your health and get answers grounded in your own records - Understand a result, compare it to past readings, or prep for an appointment - Every answer is based on the data you've added — private to you CONNECT YOUR DEVICES - Sync Apple Health for steps, heart rate, sleep, activity, and more - Connect wearables like Oura, WHOOP, Withings, and Fitbit - New data syncs automatically in the background READY FOR YOUR DOCTOR - Generate a doctor-ready medical summary in one tap - Share a secure link or PDF with a provider or family member - Export all your data anytime, in standard formats PRIVATE BY DESIGN - Your data is encrypted in transit and at rest - ALTHEON never sells your data to advertisers - You control what's shared — and you can delete your account and data at any time Altheon Annual: $79.99/year after a 14-day free trial. Payment is charged to your Apple ID; auto-renews until canceled in Settings → Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.altheon.bio/privacy.html ALTHEON is a personal health-records tool and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health.