Comparison

FightFlow vs BoxingTimer.io App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FightFlow

This app provides voice-guided MMA workouts for at-home training. It offers randomized striking drills and customizable round timers to improve speed, power, and endurance. No equipment or login is required, making it accessible for all fitness levels.

Highlights
  • Voice-guided striking coach
  • High-intensity MMA workouts
  • Customizable round timers
  • Randomized voice prompts
  • No equipment required
  • Beginner and fighter friendly
Features
Read full description

Train with a coach without leaving your house. FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance. Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you: Select from core strikes: jab, cross, hook, uppercut, kicks, and more Customize your round time, rest, and random callout intervals Get randomized voice prompts to simulate real-time reaction drills Stay in the zone with a simple, no-distraction design Perfect for at-home training — no equipment or login required Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.

About

BoxingTimer.io App

Features
Read full description

Boxing Timer is the interval timer built for fighters who train alone. Unlike generic workout timers, Boxing Timer provides sport-specific voice-guided combo callouts during your rounds - so you can shadowbox, hit the bag, or drill techniques without needing a coach or training partner. SPORTS & COMBOS • Boxing: Jabs, crosses, hooks, uppercuts, and defensive slips • Kickboxing: Punches plus front kicks, roundhouses, and knees • Muay Thai: Full arsenal including elbows, clinch work, and teeps • Brazilian Jiu-Jitsu: Position flows, sweeps, and submission setups SKILL LEVELS Choose from beginner, intermediate, or advanced combo libraries. Beginners get simple 2-3 strike combinations. Advanced fighters get complex sequences with defensive movements and counters. CUSTOMIZABLE ROUNDS • Set round length • Configure rest periods • Add warmup time • Choose number of rounds DESIGNED FOR REAL TRAINING • Works in background with screen locked • Clear audio cues for round start/end • Warning bell before round ends • No account required - start training immediately • Works offline • No ads, no subscriptions PERFECT FOR • Shadowboxing sessions at home • Heavy bag workouts • Solo pad work with combo guidance • HIIT and Tabata intervals • Grappling drills and flow training Built by martial artists, for martial artists.

Screenshots

FightFlow2 screens
BoxingTimer.io App4 screens

Verdict

The call

The clearest difference is update cadence: FightFlow at every 2 days against BoxingTimer.io App's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FightFlow ships an update every 2 days, BoxingTimer.io App every 3 weeks. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.

Scorecard1 real difference · 9 level
FightFlow versus BoxingTimer.io App: the parameters behind the verdict, then further details
ParameterFightFlowBoxingTimer.io App
PriceFreeFree
Rating4.8 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 2 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0.0 — better15.1
Further details — not scored
Size31 MB39 MB
Age rating4+4+
DeveloperSophie QuentzelErik Matosevic

In-app purchases

None

FightFlow

No in-app purchases

None

BoxingTimer.io App

No in-app purchases

Questions

Is FightFlow free?
FightFlow is free to download, with no in-app purchases.
Is BoxingTimer.io App free?
BoxingTimer.io App is free to download, with no in-app purchases.
Do FightFlow or BoxingTimer.io App have ads?
Neither FightFlow nor BoxingTimer.io App shows ads.
Which is updated more often, FightFlow or BoxingTimer.io App?
FightFlow ships an update every 2 days, and BoxingTimer.io App every 3 weeks. Most recently, FightFlow was updated on September 30, 2026 and BoxingTimer.io App on October 7, 2026.

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