FightFlow vs BoxingTimer.io App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FightFlow
This app provides voice-guided MMA workouts for at-home training. It offers randomized striking drills and customizable round timers to improve speed, power, and endurance. No equipment or login is required, making it accessible for all fitness levels.
- Voice-guided striking coach
- High-intensity MMA workouts
- Customizable round timers
- Randomized voice prompts
- No equipment required
- Beginner and fighter friendly
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Train with a coach without leaving your house. FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance. Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you: Select from core strikes: jab, cross, hook, uppercut, kicks, and more Customize your round time, rest, and random callout intervals Get randomized voice prompts to simulate real-time reaction drills Stay in the zone with a simple, no-distraction design Perfect for at-home training — no equipment or login required Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.
BoxingTimer.io App
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Boxing Timer is the interval timer built for fighters who train alone. Unlike generic workout timers, Boxing Timer provides sport-specific voice-guided combo callouts during your rounds - so you can shadowbox, hit the bag, or drill techniques without needing a coach or training partner. SPORTS & COMBOS • Boxing: Jabs, crosses, hooks, uppercuts, and defensive slips • Kickboxing: Punches plus front kicks, roundhouses, and knees • Muay Thai: Full arsenal including elbows, clinch work, and teeps • Brazilian Jiu-Jitsu: Position flows, sweeps, and submission setups SKILL LEVELS Choose from beginner, intermediate, or advanced combo libraries. Beginners get simple 2-3 strike combinations. Advanced fighters get complex sequences with defensive movements and counters. CUSTOMIZABLE ROUNDS • Set round length • Configure rest periods • Add warmup time • Choose number of rounds DESIGNED FOR REAL TRAINING • Works in background with screen locked • Clear audio cues for round start/end • Warning bell before round ends • No account required - start training immediately • Works offline • No ads, no subscriptions PERFECT FOR • Shadowboxing sessions at home • Heavy bag workouts • Solo pad work with combo guidance • HIIT and Tabata intervals • Grappling drills and flow training Built by martial artists, for martial artists.
Screenshots
Verdict
The clearest difference is update cadence: FightFlow at every 2 days against BoxingTimer.io App's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FightFlow ships an update every 2 days, BoxingTimer.io App every 3 weeks. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.
| Parameter | FightFlow | BoxingTimer.io App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 31 MB | 39 MB |
| Age rating | 4+ | 4+ |
| Developer | Sophie Quentzel | Erik Matosevic |
In-app purchases
FightFlow
No in-app purchases
BoxingTimer.io App
No in-app purchases
Questions
Is FightFlow free?
Is BoxingTimer.io App free?
Do FightFlow or BoxingTimer.io App have ads?
Which is updated more often, FightFlow or BoxingTimer.io App?
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