Ankle Flex vs FeetBeat Cadence

A timer app associated with the Ankle Flex physical therapy device. Includes the default timers for the Ankle Flex protocol, the ability to create new custom timers, and automatic activity logging.

FeetBeat is a professional cadence assessment and coaching tool designed for physical therapists, running coaches, and clinicians who work with runners and triathletes. Created by Chris Johnson, PT — physical therapist, running coach, and multi-time Kona Ironman qualifier — FeetBeat helps you assess running cadence, set clear targets, and guide retraining with speed and precision. CADENCE COUNTER Tap in time with your client’s steps to measure SPM in real time. At the end of each session, FeetBeat generates a clean summary with cadence targets, session duration, and space to record footwear and running speed. Copy results directly into a text, email, or a note. METRONOME Set a target BPM and choose from four click sounds to support cadence retraining and exercise prescription. Audio continues with the screen locked so you can keep coaching without interruption. STOPWATCH Track laps and split times with a clean, dependable stopwatch. TIMER Use preset countdowns, switch between analog, digital, and hourglass views, and add time mid-session without resetting. Built for the clinic, the track, and the trail. No subscriptions. No accounts. No ads. Just practical tools for helping runners move better and train consistently.