Delta Timer △ vs TrainIQ Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Delta Timer △
This interval timer app guides users through various training routines like HIIT and Tabata. It offers customizable workouts with adjustable exercise and rest periods, featuring a minimalist design with light and dark modes for focused training.
- Customizable workout creation
- Adjustable exercise and rest durations
- Minimalist, distraction-free interface
- Light and dark modes
- Supports HIIT, Tabata, EMOM, and circuits
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Delta Timer is a simple yet powerful interval timer built to keep you focused during training. It helps guide your HIIT, Tabata, or any other interval-based workout with ease and precision. Whether it’s HIIT, Tabata, EMOM, strength circuits, or a custom routine, Delta Timer adapts to your rhythm — guiding you through every round. Check some of the Delta Timer features: Customizable workouts: Create and fine-tune your training structure — from quick Tabata bursts to complete circuit sessions. Adjust exercise, rest, warmup, cooldown, and round durations with ease. Minimal and intuitive design: A distraction-free interface that keeps you aware of every phase of your workout, even mid-movement. Light and Dark Modes: Train comfortably anywhere, with a look that adapts to your environment. Free and ad-free: All essential features are available for free. No subscriptions, no clutter.
TrainIQ Timer
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TimerIQ is a fast, focused interval timer for functional fitness and daily training Choose the workout mode you need and get moving in seconds: • AMRAP • EMOM • For Time • Tabata • Custom Intervals (multi-step + rounds) TimerIQ is designed to keep sessions clear and predictable, with setup flows tailored to each mode and reliable cue timing throughout your workout. Key features: • Mode-specific workout setup for faster starts • Configurable countdown and start cues • Audio and haptic alerts for interval changes • Custom interval programming with rounds and steps • Session timeline behavior built for consistency Whether you’re training at home, in a gym, or coaching a class, TimerIQ helps you stay focused on effort while the timer handles the structure.
Screenshots
Verdict
The clearest difference is update cadence: Delta Timer △ at every 10 days against TrainIQ Timer's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Delta Timer △ ships an update every 10 days, TrainIQ Timer every 3 weeks. The most recent releases landed on October 6, 2026 and October 9, 2026 respectively.
| Parameter | Delta Timer △ | TrainIQ Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 10 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone |
| Requires iOS | 18.1 | 17.0 — better |
| Further details — not scored | ||
| Size | 12 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Thomas Delgado Dias | MICHAEL ANTHONY ROBERTS |
In-app purchases
Delta Timer △
No in-app purchases
TrainIQ Timer
No in-app purchases
Questions
Is Delta Timer △ free?
Is TrainIQ Timer free?
Do Delta Timer △ or TrainIQ Timer have ads?
Which is updated more often, Delta Timer △ or TrainIQ Timer?
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