
Delta Timer △
HIIT & Tabata
About
This interval timer app guides users through various training routines like HIIT and Tabata. It offers customizable workouts with adjustable exercise and rest periods, featuring a minimalist design with light and dark modes for focused training.
What's New in Delta Timer △
1.3.1
January 30, 2026
New personalized onboarding! Now you can configure your HIIT workout the first time you open the app: set the duration of each round, how many rounds to do, and the ideal rest time for you.
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FAQ
What types of workouts can Delta Timer be used for?
Delta Timer is designed for interval-based training, including HIIT, Tabata, EMOM, strength circuits, and custom routines. You can create and fine-tune your training structure for each.
Is Delta Timer free to use?
Yes, Delta Timer is completely free to use. All essential features are available without any cost, and it does not require subscriptions.
Does Delta Timer have ads?
No, Delta Timer is ad-free. The app is designed to provide a distraction-free training experience without any advertisements.
What devices does Delta Timer support?
Currently, Delta Timer is available for iPhone. It is designed to offer a seamless experience on Apple's mobile devices.
How often is Delta Timer updated?
The latest version of Delta Timer is 1.3.1, which was last updated on January 30, 2026. Updates aim to improve functionality and user experience.
What is the age rating for Delta Timer?
Delta Timer has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
Can I customize workout durations in Delta Timer?
Yes, Delta Timer allows for highly customizable workouts. You can adjust exercise, rest, warmup, cooldown, and round durations to fit your specific training needs.
What is the user sentiment for Delta Timer based on ratings?
Delta Timer has received a perfect rating of 5.0 stars from one review, indicating a highly positive initial user reception.





