Bedtime App Blocker vs SleepHack
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bedtime App Blocker
This app helps you break the habit of late-night phone scrolling by locking your apps before bedtime. It offers gentle reminders to rest and tracks your progress towards establishing healthier sleep schedules.
- App locking before bedtime
- Gentle sleep reminders
- Sleep time tracking
- Progress monitoring
- Customizable app restrictions
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Can’t stop scrolling at night? Froggy locks your apps and reminds you to rest. Track your bedtime and build better sleep habits. Are you the kind of night owl who just can’t go to bed? 2 a.m., 3 a.m.—your eyes hurt, but you still want “five more minutes” on your phone? Froggy understands—because I was like that too. That’s why I made Frog Sleep : - Locks your screen before bedtime so you have to put your phone down. - Talks to you softly: “You’ve done great today. You deserve rest. Close your eyes, sleep well~” - Tracks your sleep time and shows your progress toward earlier nights. —————— Features: - Sleep Lock – Locks non-whitelisted apps before and during sleep - Froggy Reminders – Cute, nagging, and always watching when you scroll too long - Sleep Log – Records bedtime every night; see your late-night “red zone” clearly —————— Terms of Use (EULA): https://branch-mountain-80d.notion.site/Terms-of-service-FrogSleep-25333667df91808eb861c236a95e0c8a?pvs=74
SleepHack
This app uses adaptive binaural frequencies and an intelligent sleep engine to optimize your sleep cycles for deeper rest and improved performance. It offers performance-first sleep tracking and a smart alarm to wake you at the optimal moment.
- Adaptive binaural frequencies
- Intelligent sleep engine
- Performance-first sleep tracking
- Smart alarm
- Deep sleep enhancement modes
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ADAPTIVE WHITE NOISE ENGINEERED FOR DEEPER SLEEP Sleep isn’t relaxation. Sleep is performance. SleepHack is built for people who want deeper sleep, sharper focus, and higher output — not just background noise. This isn’t another white noise app. This is adaptive sleep optimization. WHY SLEEPHACK? • Adaptive binaural frequencies that shift with your sleep • Engineered sound designed to push deeper rest • Performance-first sleep tracking • Built for high achievers, founders, athletes, and optimizers If you treat your body like hardware, your sleep needs better software. HOW IT WORKS • Intelligent Sleep Engine responds to your movement patterns • Adaptive audio evolves through the night • Designed to support Deep, Core, and REM cycles • Smart alarm that wakes you at the right moment You don’t just play sound. You run a sleep protocol. WHO IT’S FOR • People who wake up tired even after 8 hours • High performers who want a competitive edge • Anyone serious about recovery and mental clarity • Those who want more than “rain sounds” If you care about output, you should care about sleep architecture. FEATURES • Adaptive Binaural Audio • Deep Sleep Enhancement Modes • Smart Alarm • Minimal, performance-driven interface • Ongoing upgrades and sleep protocol refinements STOP GUESSING. START OPTIMIZING. Your sleep is either helping you win or holding you back. Hack it. If you choose to connect your sleep data from HealthKit, SleepHack can use that additional data to improve prediction accuracy as it learns your patterns. Your data is only used with explicit in-app consent, and you remain in control of what is shared. Terms of Service: https://sleephack.app/terms
Screenshots
Verdict
The clearest difference is ads: Bedtime App Blocker at none against SleepHack's shown. Bedtime App Blocker also leads on ratings volume (10 vs 2). SleepHack's advantage is iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Bedtime App Blocker sells 5 in-app purchases, starting at $2.99 per month and SleepHack sells 8 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Bedtime App Blocker against 5.0 for SleepHack. That said, the two scores are not equally well evidenced: Bedtime App Blocker has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 93% of Bedtime App Blocker's written reviews are positive against 100% of SleepHack's.
Bedtime App Blocker ships an update every 5 days, SleepHack every 6 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.
| Parameter | Bedtime App Blocker | SleepHack |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (10 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 93.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 10 — better | 2 |
| Update frequency | Every 5 days — better | Every 6 days |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 17 MB | 112 MB |
| Age rating | 4+ | 12+ |
| Developer | 林克时间(北京)科技有限公司 | SMB Studio LLC |
Customer experience
Bedtime App Blocker
SleepHack
In-app purchases
Bedtime App Blocker
- Monthly Membership$2.991 Month
- Annual Membership7 Days trial$9.991 Year
- Annual Membership$24.991 Year
- Lifetime Pro Membership$17.99
- Lifetime Membership$49.99
SleepHack
- Pro Weekly$4.997 Days
- Pro Weekly$6.997 Days
- Pro Monthly$9.991 Month
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- Pro Annual$19.991 Year
- Pro Annual3 Days trial$29.991 Year
- Pro Annual3 Days trial$39.991 Year
- Pro Annual$39.991 Year
- Lifetime AccessFree
Questions
Is Bedtime App Blocker free?
Is SleepHack free?
Which has better reviews, Bedtime App Blocker or SleepHack?
Do Bedtime App Blocker or SleepHack have ads?
Which is updated more often, Bedtime App Blocker or SleepHack?
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