FlowForce vs PushUpGo

FlowForce is a minimal bodyweight training app. No equipment, no flashy routines — just your body, movement, and control. Through continuous and controlled movement, FlowForce helps you build body awareness, core strength, and sustainable physical power. What you can do with FlowForce: • Practice bodyweight / calisthenics training • Build core strength and body control • Train with smooth, continuous movement • Stay focused with minimal distraction Who it’s for: • People who prefer minimal, focused training • Those who value movement quality over quantity • Anyone looking for sustainable, long-term practice FlowForce is not about getting stronger faster, but about letting strength emerge through movement.

PushUpGo is a simple tool that lets you do a few push-ups anytime, anywhere. No complicated workout plans. No pressure. Just a few reps at a time, helping you build a habit that lasts. 【WHO IT'S FOR】 • Office workers who want to build an exercise habit • Anyone who wants to fit a few push-ups into the day • People who like using data to stay motivated 【FREE FEATURES】 • Quick logging: Log 10 / 20 / 30 / 50 / 100 push-ups with one tap (button values can be customized) • Manual logging: Enter your reps manually • Automatic counting: Touch the screen lightly with your nose to count push-ups automatically • Single-set max: See the most push-ups you've completed in one set • Core features are free forever 【PREMIUM FEATURES】 (Subscription or one-time lifetime purchase) • Yearly heatmap: See your push-up activity across the entire year • Push-up trends: Track total reps, workout streaks, and yearly trends • Single-set max trend: See how your highest reps in one set change over time • Home Screen widgets: Check your data for today, this week, and this month • iCloud Sync: Automatically sync your data across devices 【A FEW AT A TIME】 You don't need to do a lot at once. 10 in the morning. 20 at lunch. 20 in the evening. Small efforts add up over time. Turn a one-time effort into progress you can keep seeing. E-mail@gmail.com Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy:https://emmawang1003.github.io/pushup-privacy/index.html Some features are available exclusively to members and require a separate purchase. All purchases are processed through the App Store. Subscriptions can be canceled anytime in Settings → Manage Subscriptions. The free version includes the core features.