Teaflow vs Lucent

focusing and living with ADHD is hard. We help make it easy with: creating simple tasks & prioritizing important goals, engaging body doubling, app blockers and gamification. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lucent uses neuroscience-backed visual focus training to prepare your brain for deep, distraction-free work in just 60 seconds. HOW IT WORKS Stare at a glowing horizontal line. Watch mesmerizing flares rise and fall. Let your gaze naturally focus. In 60 seconds, your brain's attention circuits activate and you're ready for hours of focused work. THE SCIENCE Based on research from Stanford's Huberman Lab, visual focus on a single point for 30-60 seconds triggers neurochemical changes that enhance concentration, increase goal-directed behavior, and reduce perceived effort during cognitive tasks. Key research: Visual focus increases task performance by 23% and reduces effort by 17% (NYU Study, Psychological Science 2019). WHY IT WORKS Your visual system is the gateway to your attention. By training your eyes to focus on a single point, you activate the neural circuits responsible for sustained concentration. This isn't meditation—it's neurochemical priming. WHAT YOU GET • 60-second visual focus sessions • No ads, no subscriptions • Science-backed methodology