Kaizer vs TraiNow

Kaizer is the app where you train with your trainer or your gym: your routine, your classes, the chat and your progress, all in one place. WITH YOUR GYM If your gym runs on Kaizer, you join with the link they share and see the app with their name, logo and color. Book your classes or keep a fixed spot, read your gym's news and train with the routine they assign you. WITH YOUR TRAINER Your trainer sends you your routines, follows your progress, adjusts whatever needs adjusting, chats with you and asks for form videos. All of it in one place, without leaning on three other apps. NO TRAINER YET? Browse the marketplace inside the app. Every profile shows how that coach works, their specialties and whether they train online, in person or both. Subscribe to the one that fits and they are notified the moment you join. YOUR SESSIONS, IN DETAIL Sets, reps, load, rest. Supersets, circuits and dropsets when your plan calls for them. Every exercise ships with an illustration of the muscle it works, so you know what you are aiming at before you lift. ASSISTED PROGRESSION Week over week, Kaizer writes the loads of your upcoming sessions from what you actually lifted. You always know what to do when you walk into the gym, and the weight on the bar keeps moving. SMART REPLACE Machine taken? A movement you cannot do today? Kaizer suggests alternatives that keep the point of the exercise intact, so swapping one leaves the rest of the plan standing. EVERYTHING IN ONE PLACE - Direct chat with your trainer: text, photos, files and voice notes - Nutrition plan with meals, recipes and macros, when your trainer sends one - Full training history, streaks and progress your trainer sees too - 1,500+ exercises with illustrations - Apple Health sync and Live Activities while you train - Rest timer that runs on your lock screen TRAINING ON YOUR OWN? You can also use Kaizer without a trainer. Describe what you want in plain language (four days a week, bad knees, dumbbells only) and Kaizer builds a complete structured program in seconds, and keeps adapting it as you log your work. Kaizer works in Spanish, English and Portuguese, in 20+ countries. Terms of Service: https://kaizer.app/en/terms-and-conditions Privacy Policy: https://kaizer.app/en/privacy-policy

STOP GUESSING. START DOMINATING. TraiNow helps you turn training into a system — not a guess. ** Plan your training Create personalized workout routines and training plans tailored to your goals. Organize exercises by day, track sets and reps, and keep your training structured, clear, and easy to follow. ** Track real progress Log every workout and monitor your performance over time. TraiNow helps you visualize progress, stay motivated, and build consistency through clean, simple, and meaningful tracking. ** Designed for focus TraiNow is built with a clean, distraction-free interface that keeps your attention where it belongs: training. No clutter. No noise. Just the tools you need to train with intention. ** Train anywhere Your training and progress stay with you — whether you're at the gym or planning your next session. ** Built for long-term improvement TraiNow isn't about shortcuts or gimmicks. It's designed to support sustainable habits, smarter training decisions, and steady progress over time. ** TraiNow Pro (optional subscription) Unlock more with TraiNow Pro: - Up to 30 routines (5 included free) - Up to 24 training plans (2 included free) - Up to 50 custom exercises (12 included free) - Advanced statistics - Early access to new features Free trial available. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainow.app/privacy