Overload vs TraiNow

Overload was designed with one purpose in mind: to help you lift more. Stop forgetting previous sets, and keep track of your lifts and body weight exercises with a light-weight tool that doesn't get in the way. Add your workout group, add your workout, log your workout... that's it! We took the journal notes and spreadsheets we used to make and organized them digitally into Overload. And unlike your journal, the Overload app will let you know how you're doing compared to previous sets! Our goal was to create something simple that adapted to your workouts, and not the other way around. Disable/enable features and make the app work for you! Fully customizable, zero fluff. Lift. Log. Overload.

STOP GUESSING. START DOMINATING. TraiNow helps you turn training into a system — not a guess. ** Plan your training Create personalized workout routines and training plans tailored to your goals. Organize exercises by day, track sets and reps, and keep your training structured, clear, and easy to follow. ** Track real progress Log every workout and monitor your performance over time. TraiNow helps you visualize progress, stay motivated, and build consistency through clean, simple, and meaningful tracking. ** Designed for focus TraiNow is built with a clean, distraction-free interface that keeps your attention where it belongs: training. No clutter. No noise. Just the tools you need to train with intention. ** Train anywhere Your training and progress stay with you — whether you're at the gym or planning your next session. ** Built for long-term improvement TraiNow isn't about shortcuts or gimmicks. It's designed to support sustainable habits, smarter training decisions, and steady progress over time. ** TraiNow Pro (optional subscription) Unlock more with TraiNow Pro: - Up to 30 routines (5 included free) - Up to 24 training plans (2 included free) - Up to 50 custom exercises (12 included free) - Advanced statistics - Early access to new features Free trial available. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainow.app/privacy