Abide Pilates vs STRONG BY IZZY

Your Pilates Sanctuary on Mobile Overview Abide Pilates offers a boutique Pilates studio experience grounded in strength wellness and intentional movement. Whether you are beginning Pilates or deepening your practice our app gives you the tools to book classes manage your schedule and stay connected to your purpose driven wellness routine. About Abide Pilates Abide Pilates is DeRidders first boutique reformer and mat Pilates studio anchored in intentional movement and spiritual renewal. Rooted in John fifteen seven through ten we offer a peaceful uplifting environment for community connection and physical growth. Clients experience Pilates sessions designed to renew body mind and spirit through mindful movement and expert instruction. Services Offered Abide Pilates specializes in fifty minute private Pilates sessions customized for mobility pain relief posture improvement and overall strength building In addition the studio provides physical therapy visits and dry needling treatments for muscle tightness tension headaches and injury recovery. Whether you choose reformer or mat Pilates each session is individualized for safety effectiveness and transformation. Intuitive Booking Features Use the Abide app to view live class schedules book private sessions arrange therapy or dry needling appointments and manage your full wellness calendar The app sends reminders and allows you to reschedule when needed putting control at your fingertips. Stay Connected to Your Journey Abide supports your growth with features that track your session history and upcoming classes so you can stay motivated and reflect on your progress over time. Our instructors are dedicated to your wellness whether you are just starting or have practiced for years. Intro to Abide Classes and Monthly Events The app enables registration for rounds of Intro to Abide group sessions as well as monthly events focused on women’s wellness growth and spiritual renewal. These offerings are central to our community ethos and help clients engage more deeply with Pilates physically and spiritually. Key App Features • Browse and book Pilates sessions by type and instructor • Schedule private Pilates physical therapy or dry needling sessions • View upcoming classes workshops and special rounds of Intro sessions • Track class history upcoming bookings and wellness journey • Access studio contact info to call text or email easily • Ideal for clients of all levels new and experienced Why Choose Abide With the Abide app you can cultivate a Pilates practice rooted in intention transformation and connection Abide is designed for clients who value depth in movement and wellness and want a seamless way to manage their experience from their device Join our movement where each session supports your physical strength spiritual renewal and overall wellbeing Download the Abide Pilates app today and embrace purposeful movement every day!

TRANSFORM YOUR BODY. EMPOWER YOUR MIND. STRONG is a strength based Pilates platform designed to build strength, control, and long term results through structured, intelligent movement. STRONG is built on precision, progression, and consistency, combining strength focused Pilates with intentional programming that challenges your body without burning it out. Every session is designed to improve strength, stability, coordination, and total body control. Expect intelligent sequencing, time under tension, and purposeful repetition that compounds over time. Training is guided, continuous, and methodical, allowing you to move with confidence while building a resilient, capable body. STRONG is for those who want more than quick fixes. It’s for people who value structure, discipline, and training that works. Inside STRONG, you’ll find: • A growing library of strength based Pilates workouts across six distinct class styles. • Training that includes heavy dumbbell sessions, sculpt focused classes, and more. • Structured programs, challenges, and weekly schedules to guide your training. • Long, continuous sessions designed for focus, flow, and progression. • Intelligent programming that supports sustainable results over time. • A supportive, motivating community that trains with purpose and consistency. Whether you’re training at home or seeking a more intentional approach to movement, STRONG provides the structure, guidance, and environment to help you stay consistent, build strength, and move better over time. To access all features and content you can subscribe to STRONG BY IZZY on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://www.strongbyizzy.com/tos Privacy Policy: https://www.strongbyizzy.com/privacy