Find Solace vs Still

A journal app that writes back. Start with one thoughtful question, answer by voice or text, and receive a personal AI reflection. Find Solace is a space to understand yourself, not optimise yourself. No streaks to maintain. No guilt for missed days. A companion, not a coach. Start with a question Some days, knowing where to begin is the hardest part. Find Solace offers thoughtful journal prompts to help you get started. Write or speak your response, then return to your entries whenever you want to look back. Get started for free Receive a personal AI reflection on your first entry each day. Keep writing whenever you need to. Go deeper with Solace Premium • Up to 20 personal AI reflections each day • Weekly, monthly and yearly reflections to explore patterns over time • All Companion Voices. Choose the voice that feels right for you • All themes, including Seasonal Collections. Make the space your own Choose a monthly or annual subscription. A space for reflection Find Solace is designed for journaling and personal self reflection. AI replies offer another perspective, but they can get things wrong. Solace is not a substitute for therapy or professional care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Still is a self-help app for people who experience panic attacks. It teaches you to understand and work through panic, using techniques from CBT. WHAT YOU GET · A six-chapter workbook that builds CBT skills step by step · Always-free panic relief — breathing, grounding and reframing, ready in one tap · A journal for panic attacks, daily mood, thought records and more · A clear picture of how things are changing over time WHAT YOU'LL LEARN · Why panic attacks happen, and why they feel so dangerous when they aren't · How to notice anxious thoughts and weigh the evidence behind them · How to face avoided situations gradually, at your own pace · How to stay well once panic loosens its grip PRIVATE BY DESIGN Everything you write stays on your device. No account, no cloud, no tracking. IMPORTANT Still is an educational self-help tool, not a substitute for professional medical care. Please consult a licensed mental health professional before making any decisions about your health. If you are experiencing a medical emergency, please contact your local emergency services immediately. SUBSCRIPTION Still Premium unlocks the full course and unlimited tracking: · Annual: $39.99 (7-day free trial) Consult Terms of Use for details: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/