My Heart Rate Workout vs Flashd

Transform your fitness routine with My Heart Rate Workout—the intelligent companion that keeps every mile, lap, and ride in the sweet spot. Using proven guidelines from the American Heart Association and Cleveland Clinic, the app builds personalized heart rate zones based on your age and biological sex, so you always know exactly how hard to push. Sync your zones straight to Apple Watch and get instant feedback as you move. A clean, glanceable display shows your current zone with visual progress bars, while optional audio cues let you stay locked in without obsessively checking your wrist. Whether you're building endurance, dialing in speed, or managing recovery, your training intensity stays perfectly aligned with your goals. What you’ll love: Personalized Zones: Automatically calculated using trusted medical guidelines. Apple Watch Integration: Real-time zone monitoring right on your wrist. Audio + Visual Guidance: Stay in the zone without breaking your stride. Multi-Sport Support: Running, cycling, swimming, and more—track what you love. Auto Zone Detection: See exactly when you shift between training intensities. Comprehensive Metrics: Distance, calories, elapsed time—log it all with ease. Fast Setup, Easy Adjustments: Customize zones anytime to match your evolving fitness. Take the guesswork out of heart rate training and make every workout count—safely, effectively, and intelligently. Health Note: Always consult your physician before beginning any fitness program. My Heart Rate Workout is a training tool and not a medical device.

Flashd is the bouldering and climbing tracker built for real sessions. Log every route with your grade, attempts, and whether you topped, flashed, or failed, then review your stats when the session ends. TWO TRACKING MODES Pick the flow that fits your session. Timed mode runs a built-in timer for every route so you can see exactly how long each send takes. Quick mode lets you tap to log routes without a timer, perfect for fast sessions or when you just want the count. SESSION STATISTICS After every session, see your topped percentage, flash rate, total points, and highest grade. Track your improvement across sessions with French (4A to 9A) and Hueco (V0 to V17) grading systems. CUSTOM GRADING SYSTEMS Climbing at a gym with its own colour or grade names? Create a custom grading system for your gym or yourself. Each custom grade maps to a French or Hueco equivalent, so your points and stats stay consistent no matter where you climb. SCAN ROUTES WITH AI Snap a photo of the wall and Flashd detects the routes for you, with grades and hold colours. Tweak anything the AI got wrong, then save the routes for your whole gym to log in one tap. EARBUD TRACKING Use your earbud buttons to log routes phone-free. Control your entire bouldering session without touching your phone. (Timed mode) ACHIEVEMENTS Unlock achievements as you climb. Hit milestones for sessions, flashes, grades, and more. GYM LOCATIONS Find nearby climbing gyms and attach sessions to a location so your history stays organised. RANKINGS Compare your grades, points, and flash rates with friends and climbers at your gym. See where you stand on the leaderboard. CLIMB WITH FRIENDS Add friends, share sessions, and see how your climbing stacks up. Free to download. Get on the wall. Terms of Use: https://www.flashd.app/terms Privacy Policy: https://www.flashd.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/