Cairns vs Overload

Cairns: Hillwalking Logbook is the easiest way to track every hill you've climbed in the UK. # Over 20,000 Hills! • Easily explore all hills in the UK on an interactive map • Browse by category – including Munros, Corbetts, Wainwrights, and Grahams • Tick off which ones you’ve climbed, and see which areas of the map are left to tackle # Immortalise your memories! • Automatically import from image data, Apple Health, GPX, and CSV data. • Add rich details such as walking companions, dates, and notes. • Securely store high-quality, HDR photos, to reminisce # Smart Insights! • See your hill-bagging progress across common (and uncommon) categories, such as Munros, Corbetts, and Wainwrights # Secure and Seamless! • Your data stays private on your device, with no accounts or tracking • iCloud sync keeps your logbook up to date across all your Apple devices # A Plan for Every Climber • Enhance your logbook with unlimited photos and notes by unlocking the full version. • Choose which payment style works for you: monthly subscription, annual subscription, or one-time purchase. • Family sharing plans let you share the fun, whilst saving even more. • 10% of proceeds will be donated to Mountain Rescue England and Wales Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

OVERLOAD HELPS YOU BEAT LAST WEEK For lifters who train for progress. Keep training your way and let Overload turn your training into visible progression. STRENGTH TRACKING Overload surfaces your strongest completed sets, calculates your estimated 1RM and tracks your progress towards your goals. See new PRs and follow your estimated 1RM over time without ever having to max out. MUSCLE VOLUME Overload maps your working sets across muscle groups and builds a muscle volume diagram. Which muscles received the most work? Are you training some less than you thought? Is your weekly balance score consistently low? TRAINING WRAPPED Overload Training Wrapped turns each month into a shareable progress dashboard. See your program stats, how your selected lifts and bodyweight changed, and which muscles received the most work. RECOVERY, BODYWEIGHT AND MACROS Relaxation, Sleep, Freshness, Energy, and Mood. Record 5 variables in 5 seconds and follow your recovery trend. Log your bodyweight against your goal and adjust your macros accordingly to stay on track. NO ONE LIKES… SWITCHING YOUR WHOLE SETUP. If your training program is already written down, paste it in. Overload turns it into ready to run training days while preserving the structure of your existing split. ADMIN HEAVY LOGGING. Keep the freedom of a notes style workout log with automatic strength tracking oldand muscle volume insights from completed sessions. GUESSING PROGRESS. Overload keeps your previous sessions useful, and turns your training history into structured progression data, so you see what changed and whether your training is moving forward. YOU Set your bodyweight, activity level and wellness baseline. THE PLAN Import your current program, choose one from the library, or build your plan as you train. THE GOALS Set your current top sets and target weight x reps for the lifts that matter to you. OVERLOAD Train as usual. Strength and muscle volume update automatically; recovery and bodyweight trends add context; Training Wrapped brings each month together. INCLUDED IN OVERLOAD - Import an existing text based training program - Explore ready to run workout programs - Flexible notes style gym workout logging - Fast exercise and set entry - Editable workout history - Automatic Strength Tracking for selected lifts - Estimated 1RM goals and strength trends - Muscle volume breakdowns and weekly balance - Weekly goal based consistency streaks - One tap program sharing - Recovery, macro and bodyweight tracking - Monthly shareable Training Wrapped recaps Set your current and goal stats. Beat last week. See your progression.