HIIT Timer vs HanDi
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
HIIT Timer
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The simple Tabata timer and HIIT timer for every workout. HIIT Timer is an interval timer built for Tabata, HIIT, circuit training, boxing rounds, running intervals, strength training and home workouts. Set your work and rest times, choose your sets and rounds, and let voice cues and a clear countdown guide you, so you can focus on the exercise, not the clock. FREE FEATURES - Custom interval timer: multiple sets, each with its own work and rest time, plus rounds and an optional final rest - Classic Tabata timer in one tap: 20 seconds of work, 10 seconds of rest, 8 rounds, 4 minutes - Voice cues and reminders for every phase, with a 3- or 5-second countdown - Vibration alerts, so you can train without watching the screen - 4 background music tracks and 3 sound modes: music + cues, cues only (play your own music), or silent with vibration - Workout summary after every completed workout - Big landscape countdown clock you can read from across the gym - Screen stays on while the workout timer runs - Dark mode, light mode, English and Traditional Chinese HIIT TIMER PRO (one-time purchase, not a subscription) - More quick workouts: Beginner and Advanced HIIT, Boxing Rounds, Stretching and Free Mode - My Workouts: save, favorite, rename and duplicate your routines - Name each exercise and reorder sets with โฒโผ - Warm-up and cool-down before and after your training - Advanced voice: halfway reminders, next-exercise announcements, speech rate and voice choice - Screen lock to prevent accidental taps - Workout history with weekly, monthly and yearly stats GREAT FOR - Tabata and HIIT workouts at home or at the gym - Circuit training, core workouts and plank intervals - Boxing rounds and sparring timers - Running intervals, sprints and endurance training - Strength training, weightlifting rest timers and stretching PRIVATE AND OFFLINE - No account needed. Your workout settings and history are stored on your device - The timer works offline; buying or restoring Pro needs an internet connection - Already bought Pro? Use Restore Purchases on a new device This app is a timing tool and does not provide medical advice. Start your first round today!
HanDi
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HanDi is a minimalist and multi-functional timer designed for efficient workouts. Whether you're doing HIIT, Tabata, AMRAP, or freestyle timing, HanDi provides a perfect timing experience. The app supports 10 languages and features a smart, adaptive visual interface that is elegant and won't interrupt your training flow. Key Features: - Multiple Modes: HIIT, Tabata, AMRAP, Stopwatch, Countdown. - Sleek Design: Glassmorphism UI with smooth animations. - Customizable: Create and save your own workout templates. - History Tracking: Keep track of all your training sessions with an intuitive calendar. - Audio & Haptic Feedback: Stay focused without constantly checking your screen.
Screenshots
Verdict
The clearest difference is update cadence: HanDi at every 2 months against HIIT Timer's every 15 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
HIIT Timer ships an update every 15 months, HanDi every 2 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | HIIT Timer | HanDi |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 15 months | Every 2 months โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 โ better | 15.6 |
| Further details โ not scored | ||
| Size | 54 MB | 4 MB |
| Age rating | 12+ | 4+ |
| Developer | PO CHUN LIU | ็ฅ ้ป |
In-app purchases
HIIT Timer
No in-app purchases
HanDi
No in-app purchases









