Comparison

HIIT Timer vs HIITimer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Timer

Features
Read full description

Cloud Backup & Heart Rate Log Take your HIIT and Tabata workouts to the next level with this powerful and easy-to-use interval timer. Whether you’re training at home or in the gym, this app supports your fitness goals with custom settings, workout tracking, Apple Watch integration, and more. Key Features ◆ Fully Customizable Timer Set your workout time, rest time, and number of sets exactly as you like. Perfect for HIIT, Tabata, circuit training, and strength workouts. ◆ Built-in Presets for Quick Start Start instantly with ready-made presets like the classic Tabata protocol (20s work / 10s rest x 8). Great for beginners or quick sessions. ◆ Save and Reuse Your Routines Create your own training patterns and save them for future use. Easily manage different routines for different training days. ◆ Workout History & Calendar View All completed workouts are automatically saved and can be reviewed on a monthly calendar. See your progress at a glance and stay motivated. ◆ Apple Watch Heart Rate Logging Track your peak heart rate during training when using Apple Watch. Helpful for monitoring intensity and optimizing performance. ◆ Cloud Sync with Account Login Create a free account to store your workout history and settings in the cloud. Easily restore your data when switching devices or reinstalling the app. Recommended For ・Anyone doing HIIT or Tabata workouts ・People looking to build a home training habit ・Busy professionals wanting efficient workouts ・Apple Watch users wanting heart rate tracking ・Fitness lovers who want to track their progress ・Users who want to save and manage multiple training plans Simple and Clean Interface ・Designed for focus. The workout screen displays a large, easy-to-read timer with clear audio and vibration cues for transitions. Stay in the zone without distractions. Upcoming Features (Planned) ・Shareable workout routines ・Custom sound alerts ・Advanced stats like average heart rate and estimated calories burned HIIT Timer is designed to help you stay consistent, improve performance, and enjoy every training session. Start building your fitness habit today—with a timer that supports every rep, every rest, every day. * You can use the timer for free up to 10 times. To use it 11 or more times, you will need to purchase a premium plan. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://doc-hosting.flycricket.io/hiit-timer-privacy-policy/c65f445d-1c6e-4a02-a94a-b06ebd4c05ba/privacy

About

HIITimer

Features
Read full description

THE WHOLE SCREEN IS THE SIGNAL Set the phone on the treadmill or against the rack. You can read the countdown from across the room. Warm orange means work, cold blue means rest, and green means you are done. The screen never sleeps while a workout runs. SOUND ALONE IS ENOUGH Put the phone in your pocket and let the sound run the session. Five seconds before the start it counts you in, long enough to put the phone away. Two rising tones warn you a phase is nearly over. At the change itself, four beats: three, two, one, now. ALONGSIDE YOUR MUSIC The signal arrives alongside what you are listening to, not instead of it. HIITimer does not turn your music down, and does not pause it. You still hear the signal through the music, and you decide how loud: three levels, or silence. WORKS WITH YOUR TRAINING APP HIITimer does not measure heart rate. It is a timer, and it stays out of the way of the app that does. On the phone they run side by side: your music, the app reading your heart rate monitor, and the intervals in HIITimer. You choose whether HIITimer saves the workout to Health, so the same session is not logged twice. LEAVE THE PHONE BEHIND The Apple Watch app runs the session on its own, with your music if you want it. It is not just a remote control for the phone. You feel the countdown to every phase change on your wrist, arm down, so you never have to look. The Digital Crown sets how loud the signal is while you train, and the session lands in Health when you finish. You build the workout on the phone. Requires watchOS 11 and Pro. THE WATCH RUNS ONE WORKOUT AT A TIME Apple Watch allows a single workout session at a time, and during a HIITimer session that one is HIITimer's. It is why the sound and the taps land on time, even with the screen dark and your arm down. If you want another app on the watch to record the same session, run HIITimer from the phone instead. Or do both: HIITimer and music on the Apple Watch, your sports watch on the other wrist. IT KEEPS RUNNING WITH THE SCREEN LOCKED Plenty of timers go quiet the moment you lock the phone. This one runs to the last interval. The Lock Screen and Dynamic Island show time remaining, progress, and a color map of the whole session. READY IN SECONDS Set a work time, a rest time and a number of intervals. The app opens with sensible ones already in. Adjust them in five-second steps. Everything sits on one screen, and Start is always in view without scrolling. Tabata and 4×4 are ready to go. Pro opens EMOM, 30/30, 40/20 and multi-set versions. OR BUILD THE WORKOUT YOURSELF With Pro, every interval gets its own length. Give the shortest and longest effort, and the step between them, then choose up-and-down or one way. For a shape it cannot make that way, fill in each effort by hand, with its own rest. Three advanced presets come ready: 1-2-3-4-3-2-1, 5-4-3-2-1 and 60-45-30-15 × 3. YOU CAN TRAIN FOR FREE Work time, rest time and up to ten intervals in a single set, with the Tabata and 4×4 presets. If you want more sets, you start the next one yourself when the rest is over. No ads, no account, and nothing leaves your phone. It works with no signal at all, in 16 languages. PRO • Up to 99 intervals in a single set • Up to 20 sets, with rest between them you set • Advanced workouts: pyramids, ladders and circuits • Every preset, and save your own by name • The standalone Apple Watch app • A session report for your training log: one line with the shape of the workout, its duration, perceived exertion and training load, ready to paste Pro is a one-time purchase. No subscription, no renewal, nothing to cancel. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hallvardfanebust-dev.github.io/hiitimer/privacy.html

Screenshots

HIIT Timer4 screens
HIITimer4 screens

Verdict

The call

The clearest difference is update cadence: HIITimer at daily against HIIT Timer's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Timer sells 3 in-app purchases, starting at $0.49 per month and HIITimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT Timer ships an update every 3 months, HIITimer daily. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 5 level
HIIT Timer versus HIITimer: the parameters behind the verdict, then further details
ParameterHIIT TimerHIITimer
PriceFreeFree
Update frequencyEvery 3 monthsDaily — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS18.218.0 — better
Further details — not scored
Size21 MB25 MB
Age rating4+4+
DeveloperKAZUNORI WAKAMATSUHallvard Fanebust

In-app purchases

3 purchases

HIIT Timer

Subscriptions2
  • Premium plan (1 month)$0.491 Month
  • Premium plan (annual)$5.991 Year
One-time1
  • PremiumPlan(one-time purchase)$14.99
1 purchases

HIITimer

One-time1
  • HIITimer Pro (Lifetime)$19.99

Questions

Is HIIT Timer free?
HIIT Timer is free to download, with in-app purchases available.
Is HIITimer free?
HIITimer is free to download, with in-app purchases available.
Do HIIT Timer or HIITimer have ads?
Neither HIIT Timer nor HIITimer shows ads.
Which is updated more often, HIIT Timer or HIITimer?
HIIT Timer ships an update every 3 months, and HIITimer daily. Most recently, HIIT Timer was updated on October 28, 2026 and HIITimer on October 24, 2026.

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