Comparison

Intermittent Fasting vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

Features
Read full description

Intermittent Fasting: Plan is your personal guide to effective and sustainable intermittent fasting. Whether you're a beginner or experienced faster, this app helps you achieve your health goals with science-backed fasting plans and tracking tools. Choose from the most popular fasting methods like 16:8, 18:6, 20:4, OMAD, and more. Set your goals, track your progress, and stay motivated with smart reminders, insights, and personalized recommendations based on your lifestyle and habits. Features: Easy-to-use fasting tracker Customizable fasting plans Weight and progress tracking Daily insights and motivational tips Fasting timer with notifications Integration with Health app Clean, intuitive interface Whether your goal is weight loss, improved metabolism, or better overall health, Intermittent Fasting: Plan supports you every step of the way with expert-designed tools and a user-friendly experience. Download now and start your fasting journey today. Abo: Yearly: 24,99 $ Weekly: 4,99 $ (3-Days Free-Trial) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dineswipe.de

About

Intermittent Fasting

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

Highlights
  • Simple fasting timer
  • Popular fasting plans (16:8, OMAD, custom)
  • Stats, streaks, and progress tracking
  • Fasting calendar and history
  • Smart reminders
Features
Read full description

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

Screenshots

Intermittent Fasting4 screens
Intermittent Fasting3 screens

Verdict

The call

The clearest difference is ads: Intermittent Fasting at none against Intermittent Fasting's shown. Intermittent Fasting also leads on update cadence (fortnightly vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days and Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermittent Fasting ships an update fortnightly, Intermittent Fasting every 2 months. The most recent releases landed on October 28, 2026 and September 20, 2026 respectively.

Scorecard2 real differences · 7 level
Intermittent Fasting versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterIntermittent FastingIntermittent Fasting
PriceFreeFree
Rating—5.0 (6 ratings) — better
Number of ratings—6 — better
Update frequencyFortnightly — betterEvery 2 months
AdsNo — betterYes
In-app purchasesYesYes
Monetization—Ad-supported
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 — better13.0
Further details — not scored
Size30 MB35 MB
Age rating4+4+
DeveloperManuel WorlitzerJanoGroup LLC

In-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Intermittent Fasting Premium3 Days trial$3.997 Days
  • Intermittent Fasting Premium$19.991 Year
2 purchases

Intermittent Fasting

Subscriptions2
  • Monthly - Premium$3.991 Month
  • Annual - Premium7 Days trial$24.991 Year

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Do Intermittent Fasting or Intermittent Fasting have ads?
Intermittent Fasting shows ads; Intermittent Fasting does not.
Which is updated more often, Intermittent Fasting or Intermittent Fasting?
Intermittent Fasting ships an update fortnightly, and Intermittent Fasting every 2 months. Most recently, Intermittent Fasting was updated on October 28, 2026 and Intermittent Fasting on September 20, 2026.

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