Comparison

Intermittent Fasting vs STEPPP

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Intermittent Fasting

Features
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Intermittent Fasting: Plan is your personal guide to effective and sustainable intermittent fasting. Whether you're a beginner or experienced faster, this app helps you achieve your health goals with science-backed fasting plans and tracking tools. Choose from the most popular fasting methods like 16:8, 18:6, 20:4, OMAD, and more. Set your goals, track your progress, and stay motivated with smart reminders, insights, and personalized recommendations based on your lifestyle and habits. Features: Easy-to-use fasting tracker Customizable fasting plans Weight and progress tracking Daily insights and motivational tips Fasting timer with notifications Integration with Health app Clean, intuitive interface Whether your goal is weight loss, improved metabolism, or better overall health, Intermittent Fasting: Plan supports you every step of the way with expert-designed tools and a user-friendly experience. Download now and start your fasting journey today. Abo: Yearly: 24,99 $ Weekly: 4,99 $ (3-Days Free-Trial) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dineswipe.de

About

STEPPP

Features
Read full description

Make your first steppp. The most important part of any journey is simply beginning; that single decision to move is what leads to a healthier, more active life. Whether you are walking to clear your mind or striving for a fitness goal, taking that initial step is the catalyst for change, and STEPPP is designed to honor that effort by turning every movement into tangible progress. As you build your habit, the app becomes your dedicated companion, allowing you to record your specific walks with GPS. You can save your exact routes to look back at your path later and analyze your performance metrics on an interactive map. To keep your momentum going, STEPPP also tracks your personal history, giving you instant access to your records. You can view your all-time best achievements across daily, monthly, and yearly milestones, ensuring that every step you take counts towards beating your own goals.

Screenshots

Intermittent Fasting4 screens
STEPPP4 screens

Verdict

The call

The clearest difference is in-app purchases: STEPPP at none against Intermittent Fasting's 2. STEPPP also leads on update cadence (every 4 days vs fortnightly). Intermittent Fasting's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 16.2). On price and ads there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days. STEPPP asks for nothing beyond the download.

UpkeepUpdate frequency

Intermittent Fasting ships an update fortnightly, STEPPP every 4 days. The most recent releases landed on October 9, 2026 and October 14, 2026 respectively.

Scorecard4 real differences ยท 2 level
Intermittent Fasting versus STEPPP: the parameters behind the verdict, then further details
ParameterIntermittent FastingSTEPPP
PriceFreeFree
Update frequencyFortnightlyEvery 4 days โ€” better
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS12.0 โ€” better16.2
Further details โ€” not scored
Size30 MB2 MB
Age rating4+4+
DeveloperManuel WorlitzerKristof Orban

In-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Intermittent Fasting Premium3 Days trial$3.997 Days
  • Intermittent Fasting Premium$19.991 Year
None

STEPPP

No in-app purchases

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is STEPPP free?
STEPPP is free to download, with no in-app purchases.
Do Intermittent Fasting or STEPPP have ads?
Neither Intermittent Fasting nor STEPPP shows ads.
Which is updated more often, Intermittent Fasting or STEPPP?
Intermittent Fasting ships an update fortnightly, and STEPPP every 4 days. Most recently, Intermittent Fasting was updated on October 9, 2026 and STEPPP on October 14, 2026.

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