Comparison

IntHea vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IntHea

Features
Read full description

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

About

Intermittent Fasting

Features
Read full description

Intermittent Fasting: Plan is your personal guide to effective and sustainable intermittent fasting. Whether you're a beginner or experienced faster, this app helps you achieve your health goals with science-backed fasting plans and tracking tools. Choose from the most popular fasting methods like 16:8, 18:6, 20:4, OMAD, and more. Set your goals, track your progress, and stay motivated with smart reminders, insights, and personalized recommendations based on your lifestyle and habits. Features: Easy-to-use fasting tracker Customizable fasting plans Weight and progress tracking Daily insights and motivational tips Fasting timer with notifications Integration with Health app Clean, intuitive interface Whether your goal is weight loss, improved metabolism, or better overall health, Intermittent Fasting: Plan supports you every step of the way with expert-designed tools and a user-friendly experience. Download now and start your fasting journey today. Abo: Yearly: 24,99 $ Weekly: 4,99 $ (3-Days Free-Trial) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dineswipe.de

Screenshots

IntHea4 screens
Intermittent Fasting4 screens

Verdict

The call

The clearest difference is in-app purchases: IntHea at none against Intermittent Fasting's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days. IntHea asks for nothing beyond the download.

UpkeepUpdate frequency

IntHea ships an update every 10 days, Intermittent Fasting fortnightly. The most recent releases landed on October 18, 2026 and October 9, 2026 respectively.

Scorecard1 real difference · 5 level
IntHea versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterIntHeaIntermittent Fasting
PriceFreeFree
Update frequencyEvery 10 days — betterFortnightly
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.012.0
Further details — not scored
Size56 MB30 MB
Age rating12+4+
DeveloperVan Tri TruongManuel Worlitzer

In-app purchases

None

IntHea

No in-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Intermittent Fasting Premium3 Days trial$3.997 Days
  • Intermittent Fasting Premium$19.991 Year

Questions

Is IntHea free?
IntHea is free to download, with no in-app purchases.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Do IntHea or Intermittent Fasting have ads?
Neither IntHea nor Intermittent Fasting shows ads.
Which is updated more often, IntHea or Intermittent Fasting?
IntHea ships an update every 10 days, and Intermittent Fasting fortnightly. Most recently, IntHea was updated on October 18, 2026 and Intermittent Fasting on October 9, 2026.

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