Comparison

Intermittent Fasting vs FastTrack Fasting Tracker

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Intermittent Fasting

Features
Read full description

Intermittent Fasting: Plan is your personal guide to effective and sustainable intermittent fasting. Whether you're a beginner or experienced faster, this app helps you achieve your health goals with science-backed fasting plans and tracking tools. Choose from the most popular fasting methods like 16:8, 18:6, 20:4, OMAD, and more. Set your goals, track your progress, and stay motivated with smart reminders, insights, and personalized recommendations based on your lifestyle and habits. Features: Easy-to-use fasting tracker Customizable fasting plans Weight and progress tracking Daily insights and motivational tips Fasting timer with notifications Integration with Health app Clean, intuitive interface Whether your goal is weight loss, improved metabolism, or better overall health, Intermittent Fasting: Plan supports you every step of the way with expert-designed tools and a user-friendly experience. Download now and start your fasting journey today. Abo: Yearly: 24,99 $ Weekly: 4,99 $ (3-Days Free-Trial) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dineswipe.de

About

FastTrack Fasting Tracker

Features
Read full description

FastTrack is a fasting timer that never holds your data hostage. Start a fast in one tap and see exactly how long is left. Started before you opened the app, or forgot to log yesterday? Fix it in two taps. Editing your own history is free, and always will be. FREE, FOREVER - 16:8, 18:6 and 20:4 timers with a live countdown - Add, edit and delete any past fast, including a wrong start time - Streaks that count days, and forgive the day you have not logged yet - Reminders that match your actual state and go quiet once you reach your goal - Everything stays on your device FASTTRACK PREMIUM - OMAD (23:1), plus custom windows from 1 to 23 hours - The full fasting stage timeline, from fed state to autophagy, with the hours - Detailed statistics and CSV export - A daily reminder at a time you pick WHAT YOU WILL NOT FIND No account to create. No quiz before the app works. No ads. No coach selling you a diet. FastTrack Premium is a subscription: 4.99 USD per month, or 29.99 USD per year with the first 14 days free. Prices are shown in local currency by region. Cancel any time during the free trial and you are not charged. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically for the same price and period unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings after purchase. Terms of Use (EULA): https://thedolceway.com/terms Privacy Policy: https://thedolceway.com/privacy

Screenshots

Intermittent Fasting4 screens
FastTrack Fasting Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: FastTrack Fasting Tracker at none against Intermittent Fasting's 2. Intermittent Fasting's advantage is update cadence (fortnightly vs every 5 months) and iOS requirement (12.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days. FastTrack Fasting Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Intermittent Fasting ships an update fortnightly, FastTrack Fasting Tracker every 5 months. The most recent releases landed on September 23, 2026 and September 12, 2026 respectively.

Scorecard3 real differences ยท 3 level
Intermittent Fasting versus FastTrack Fasting Tracker: the parameters behind the verdict, then further details
ParameterIntermittent FastingFastTrack Fasting Tracker
PriceFreeFree
Update frequencyFortnightly โ€” betterEvery 5 months
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPad
Requires iOS12.0 โ€” better17.0
Further details โ€” not scored
Size30 MB3 MB
Age rating4+4+
DeveloperManuel WorlitzerDt nova

In-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Intermittent Fasting Premium3 Days trial$3.997 Days
  • Intermittent Fasting Premium$19.991 Year
None

FastTrack Fasting Tracker

No in-app purchases

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is FastTrack Fasting Tracker free?
FastTrack Fasting Tracker is free to download, with no in-app purchases.
Do Intermittent Fasting or FastTrack Fasting Tracker have ads?
Neither Intermittent Fasting nor FastTrack Fasting Tracker shows ads.
Which is updated more often, Intermittent Fasting or FastTrack Fasting Tracker?
Intermittent Fasting ships an update fortnightly, and FastTrack Fasting Tracker every 5 months. Most recently, Intermittent Fasting was updated on September 23, 2026 and FastTrack Fasting Tracker on September 12, 2026.

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