FastTrack Fasting Tracker vs Water Fasting

FastTrack is a fasting timer that never holds your data hostage. Start a fast in one tap and see exactly how long is left. Started before you opened the app, or forgot to log yesterday? Fix it in two taps. Editing your own history is free, and always will be. FREE, FOREVER - 16:8, 18:6 and 20:4 timers with a live countdown - Add, edit and delete any past fast, including a wrong start time - Streaks that count days, and forgive the day you have not logged yet - Reminders that match your actual state and go quiet once you reach your goal - Everything stays on your device FASTTRACK PREMIUM - OMAD (23:1), plus custom windows from 1 to 23 hours - The full fasting stage timeline, from fed state to autophagy, with the hours - Detailed statistics and CSV export - A daily reminder at a time you pick WHAT YOU WILL NOT FIND No account to create. No quiz before the app works. No ads. No coach selling you a diet. FastTrack Premium is a subscription: 4.99 USD per month, or 29.99 USD per year with the first 14 days free. Prices are shown in local currency by region. Cancel any time during the free trial and you are not charged. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically for the same price and period unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings after purchase. Terms of Use (EULA): https://thedolceway.com/terms Privacy Policy: https://thedolceway.com/privacy

Watch a living water orb fill as you fast. Real gyroscope physics make it slosh when you tilt your phone. Track six science backed fasting stages, log hydration, and understand what your body is doing during every hour of your fast. A Living Water Orb Timer A stunning glass orb fills with water as you fast. Real time gyroscope physics make the water slosh when you tilt your phone. Rising bubbles and fluid motion make your fast feel tangible and alive. Six Science Backed Fasting Stages From Fed State to Deep Ketosis, understand what happens in your body at every phase. All content is peer reviewed and source cited. No blogs, no hype, just science. Smart Wellness Tracking Log your water intake, check in on your energy, mood, and focus. Get personalized wellness insights that connect your hydration with how you feel. The app recommends when to drink water, rest, or adjust based on your check in scores. Beautiful Premium Design Deep ocean inspired dark theme with Apple style glass UI elements. Every screen is crafted with premium minimalism, clean typography, fluid animations, and thoughtful interactions. Free Features Basic fasting timer with water orb Water logging with 250 ml quick add Fed State information 16 to 8 and 24 hour fasting routines Pro Features Seven day free trial for all Pro features, then 59.99 USD per year Monthly option available at 9.99 USD per month All six fasting stages explained Full water tracking with custom goals Wellness check in and smart insights All routines including 36 hour, 48 hour, and 72 hour fasts Adjust start and end time Pause and resume fasting Peer reviewed educational library Safe refeeding protocols Smart notifications and reminders Export your data Your Privacy Matters Your fasting data, water logs, mood scores, and journal entries stay on your device. We never transmit health data. Anonymous opt out usage analytics, limited to event names only and without health values, help us improve the app. Sign in with Apple is optional. Local first by design. Medical Disclaimer This app is for general wellness and educational purposes only. Always consult a healthcare professional before fasting. Start your mindful fasting journey today.