Comparison

Intermittent Fasting vs Norma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

Features
Read full description

Intermittent Fasting: Plan is your personal guide to effective and sustainable intermittent fasting. Whether you're a beginner or experienced faster, this app helps you achieve your health goals with science-backed fasting plans and tracking tools. Choose from the most popular fasting methods like 16:8, 18:6, 20:4, OMAD, and more. Set your goals, track your progress, and stay motivated with smart reminders, insights, and personalized recommendations based on your lifestyle and habits. Features: Easy-to-use fasting tracker Customizable fasting plans Weight and progress tracking Daily insights and motivational tips Fasting timer with notifications Integration with Health app Clean, intuitive interface Whether your goal is weight loss, improved metabolism, or better overall health, Intermittent Fasting: Plan supports you every step of the way with expert-designed tools and a user-friendly experience. Download now and start your fasting journey today. Abo: Yearly: 24,99 $ Weekly: 4,99 $ (3-Days Free-Trial) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dineswipe.de

About

Norma

Log meals and track calories and macros with a clean, terminal-inspired interface. Features AI-powered food search, barcode scanning, and integration with Apple Health for comprehensive nutrition monitoring.

Highlights
  • AI-powered food search
  • Barcode scanning
  • Calorie and macro tracking
  • Apple Health integration
  • Customizable nutrition goals
  • Terminal-inspired design
Read full description

Calorie counter and food tracker built for fast, focused food logging. Search foods, scan barcodes, log meals, and track calories and macros in a clean interface inspired by the clarity of a classic terminal. It is designed to help you stay consistent without clutter, noise, or friction. > LOG FASTER • Search for foods quickly and save meals in seconds • Scan barcodes to pull nutrition details fast • Reuse recent foods for easier everyday logging > TRACK WHAT MATTERS • See calories, protein, carbs, and fat in one clear daily view • Set nutrition goals and monitor your progress over time • Organize entries by meal type to keep your day easy to read > SMART TOOLS • Use AI-powered food search to find meals more naturally • Add Home Screen widgets to keep your progress visible • Analyze PDFs to help calculate more accurate nutrition goals > APPLE HEALTH • Works with Apple Health • With your permission, Bites Terminal reads dietary calories, protein, carbohydrates, and fat to import and display your food entries • It can also read date of birth, biological sex, height, weight, basal energy burned, and active energy burned to help calculate nutrition goals and daily energy estimates • When you save meals, Bites Terminal can write dietary calories, protein, carbohydrates, and fat back to Apple Health to keep your nutrition data in sync > BUILT FOR FOCUS • A clean terminal-inspired design with a distinctive monospaced feel • Clear daily totals and progress views that stay easy to scan • A distraction-free layout built for everyday consistency Whether you are cutting, maintaining, or building muscle, Bites Terminal helps you log clearly, stay consistent, and keep your calories and macros on target. > Stay on target. > Terms of Use: https://www.gaivoronskii.com/bites/terms > Privacy Policy: https://www.gaivoronskii.com/bites/privacy

Screenshots

Intermittent Fasting4 screens
Norma4 screens

Verdict

The call

The clearest difference is update cadence: Norma at every 4 days against Intermittent Fasting's fortnightly. Intermittent Fasting's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per 7 days and Norma sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermittent Fasting ships an update fortnightly, Norma every 4 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting versus Norma: the parameters behind the verdict, then further details
ParameterIntermittent FastingNorma
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyFortnightlyEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS12.0 — better26.0
Further details — not scored
Size30 MB10 MB
Age rating4++4
DeveloperManuel WorlitzerGaivoronski Andrei Vyacheslavovich, IP

In-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Intermittent Fasting Premium3 Days trial$3.997 Days
  • Intermittent Fasting Premium$19.991 Year
3 purchases

Norma

Subscriptions3
  • Sudo Mode Weekly1 Month trial$4.997 Days
  • Sudo Mode Monthly1 Month trial$9.991 Month
  • Sudo Mode Yearly1 Month trial$39.991 Year

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is Norma free?
Norma is free to download, with in-app purchases available.
Do Intermittent Fasting or Norma have ads?
Neither Intermittent Fasting nor Norma shows ads.
Which is updated more often, Intermittent Fasting or Norma?
Intermittent Fasting ships an update fortnightly, and Norma every 4 days. Most recently, Intermittent Fasting was updated on October 28, 2026 and Norma on October 31, 2026.

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