Intermittent Fasting vs Fasten

Intermittent Fasting: Plan is your personal guide to effective and sustainable intermittent fasting. Whether you're a beginner or experienced faster, this app helps you achieve your health goals with science-backed fasting plans and tracking tools. Choose from the most popular fasting methods like 16:8, 18:6, 20:4, OMAD, and more. Set your goals, track your progress, and stay motivated with smart reminders, insights, and personalized recommendations based on your lifestyle and habits. Features: Easy-to-use fasting tracker Customizable fasting plans Weight and progress tracking Daily insights and motivational tips Fasting timer with notifications Integration with Health app Clean, intuitive interface Whether your goal is weight loss, improved metabolism, or better overall health, Intermittent Fasting: Plan supports you every step of the way with expert-designed tools and a user-friendly experience. Download now and start your fasting journey today. Abo: Yearly: 24,99 $ Weekly: 4,99 $ (3-Days Free-Trial) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dineswipe.de

Fasten is your all-in-one intermittent fasting timer and daily habit tracker designed to help you build a healthier lifestyle with ease and clarity. TRACK YOUR FASTS Choose from science-backed fasting plans including 16:8, 18:6, 20:4, OMAD (One Meal a Day), 5:2, or create a custom fasting window up to 48 hours. The beautiful circular timer shows your elapsed time, remaining time, and progress at a glance. Start, complete, or end your fast with a single tap. BUILD BETTER HABITS Stay consistent with five daily habit trackers: Water intake, Steps, Stretching, Meditation, and Sleep. Log your progress with simple plus/minus controls, visualize weekly trends, and build streaks that keep you motivated. INSIGHTS THAT MOTIVATE The Insights tab gives you a clear overview of your fasting hours, average fast length, current streak, completed fasts, and weekly habit progress charts. PREMIUM FEATURES Upgrade to Fasten Premium to unlock custom fasting plans, detailed analytics, unlimited history, data export, and future Home Screen widgets. Subscriptions include a 7-day free trial and can be cancelled anytime. HEALTH & SAFETY Fasten is a wellness tool. It is not a medical device and does not provide medical advice. Consult a healthcare professional before beginning any fasting or exercise program, especially if you are pregnant, breastfeeding, under 18, have diabetes, an eating disorder, or any other medical condition. LEGAL By using Fasten, you agree to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastentimer-privacy.surge.sh Support: https://gratis-5534477.webadorsite.com