Comparison

Shadow Work vs Shadow OS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work

Explore your inner self through interactive stories and guided conversations. Uncover hidden strengths and recurring patterns by engaging with archetypal guides and reflecting on daily prompts. Integrate the parts of yourself you've pushed away to foster personal growth.

Highlights
  • Interactive daily stories with choices
  • Conversations with Jungian archetypal guides
  • Dream journaling and symbol exploration
  • Personalized insights archive
  • Journaling prompts and tarot cards
  • Spirit Animal personality test
Read full description

Shadow work often means facing a blank page and hard questions on your own. Bayun makes it easier. You step into short stories, make choices, and talk things through with guides who help you see what's beneath the surface. ◆ WHAT IS SHADOW WORK Carl Jung called the shadow the parts of ourselves we push away. It isn't only our dark side. It also holds strengths we learned to hide, like confidence, creativity, and authenticity. Pushed into the unconscious, these parts don't disappear. They show up as triggers, projections, and patterns that keep repeating. Jung warned that what we don't face within ourselves meets us outside as fate. Shadow work isn't about fixing yourself. It's about noticing the parts of you that have been hidden, and learning to integrate them. ◆ HOW BAYUN WORKS ▸ DAILY STORIES Each day, a new story puts you inside a moment that might feel familiar. At key points you choose what to do, and each choice reveals an insight and a question to reflect on. ▸ INNER GUIDES Talk by voice or text with four guides based on Jung's archetypes: the Persona about how you show up around others, the Shadow about your triggers, the Anima about your emotions, and the Self about your direction in life. ▸ DREAM JOURNAL Your dreams may be trying to tell you something. Jung saw them as messages from the unconscious. Record them and explore what their symbols might mean. ▸ YOUR ARCHIVE Over time, Bayun collects your insights, so you can see which triggers and patterns keep coming back. ◆ ALSO INSIDE - Shadow work prompts for journaling - Collectible tarot cards and archetypal symbols - Spirit Animal personality test - Tales for Midlife: classic stories retold for the middle years, with a new theme every month ◆ TRY IT FREE Your first three stories are free. If they speak to you, unlock the full journey. Terms of Use: https://catbayun.com/terms-and-conditions Privacy Policy: https://catbayun.com/privacy-policy

About

Shadow OS

This app helps you align your thoughts and actions with your desired future through personalized guidance and affirmations. It offers tools for setting goals, creating subliminal audio, and gaining perspective on your next steps. Track your journey and reflections to foster personal growth and self-awareness.

Highlights
  • Personalized guidance and affirmations
  • Goal setting and North Star creation
  • Customizable subliminal audio
  • Decision-making perspective tool (Book of Changes)
  • Mindfulness and fear-release rituals
  • Reflection tracking and pattern analysis
Features
Read full description

Become who you were meant to be. Align your thoughts, choices, and actions with the life you want to create. Personalized guidance and powerful affirmations for choices that shape your future. Manifestation begins with a vision. Shadow OS helps you bring it into the way you think, feel, and choose. SET YOUR NORTH STAR Get clear on the future you want to create. Turn your goals into a personal North Star, name what holds you back, and return to your direction as life changes. YOUR VISION, MADE PERSONAL Create a powerful Subliminal with affirmations written for your North Star. Read and edit your words first, then choose your voice, music, and visuals. Make space for your future with 1, 3, or 10-minute listening experiences, saved in your personal audio library. FIND YOUR SIGNAL. ALIGN YOUR NEXT ACTION. Wondering what to do next? Bring a real question and receive another perspective through the Book of Changes, also known as the I Ching. Notice your reaction, explore what matters to you, and choose your next step. The Signal offers perspective. The choice stays yours. MAKE ROOM TO MOVE FORWARD Check in with your mind and body. Take three breaths or try an optional fear-release ritual when a worry feels loud. Build a practice that supports the person you want to become. SEE YOUR JOURNEY UNFOLD Keep your choices, reflections, and short notes together. Return through Look-backs to see what actually happened. Weekly and monthly Readings bring your saved experiences together, helping you notice patterns and change over time. FREE & MEMBERSHIP Your first 1-minute Subliminal creation is free. Free access also includes one Ask per day and unlimited decision recording. Membership unlocks Unlimited Ask, full weekly and monthly Readings, and unlimited Look-backs. Monthly, annual, and lifetime membership include one personalized Subliminal creation each membership month. Unused monthly creations do not roll over. Personalized Subliminals are sold separately on Weekly. You can also buy a personal creation separately. One purchased or included creation supports 1, 3, and 10-minute versions. Replaying saved audio does not use another creation. SUBSCRIPTION INFORMATION Weekly, monthly, and annual subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Payment is charged to your Apple Account at confirmation. Manage or cancel subscriptions in your Apple Account settings. Lifetime membership is a one-time purchase. Prices are shown in the app before purchase. Shadow OS is for personal growth and self-reflection. Signals are reflective perspectives, not predictions or instructions. The app does not provide medical, mental health, legal, or financial advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shadowos.io/privacy Support: https://shadowos.io/support

Screenshots

Shadow Work4 screens
Shadow OS4 screens

Verdict

The call

The clearest difference is ratings volume: Shadow Work at 78 against Shadow OS's 6. Shadow OS's advantage is review sentiment (100% vs 90%) and iOS requirement (15.1 vs 26.0). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work sells 3 in-app purchases, starting at $5.99 per month and Shadow OS sells 5 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Shadow Work against 4.8 for Shadow OS. That said, the two scores are not equally well evidenced: Shadow Work has 78 ratings behind it against 6, so its average is the more settled of the two. Written reviews are what separate them: 90% of Shadow Work's written reviews are positive against 100% of Shadow OS's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 12, 2026 and November 13, 2026 respectively.

Scorecard3 real differences · 7 level
Shadow Work versus Shadow OS: the parameters behind the verdict, then further details
ParameterShadow WorkShadow OS
PriceFreeFree
Rating4.8 (78 ratings)4.8 (6 ratings) — better
Positive reviews90.0% of reviews100.0% of reviews — better
Number of ratings78 — better6
Update frequencyWeeklyWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS26.015.1 — better
Further details — not scored
Size194 MB79 MB
Age rating12+4+
DeveloperOleg AzbukinPhonix & Aura LLC

Customer experience

Shadow Work

All ratings76 ratings
Positive96.1%
Neutral1.3%
Negative2.6%
Written reviews10 reviews
Positive90.0%
Neutral0.0%
Negative10.0%

Shadow OS

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Shadow Work

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Yearly Subscription$29.991 Year
One-time1
  • Unlock Premium$14.99
5 purchases

Shadow OS

Subscriptions3
  • Weekly Membership$7.997 Days
  • Shadow OS Premium$9.991 Month
  • Shadow OS Annual$79.991 Year
One-time2
  • Personal Subliminal$10.00
  • Shadow OS Lifetime$249.99

Questions

Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Is Shadow OS free?
Shadow OS is free to download, with in-app purchases available.
Which has better reviews, Shadow Work or Shadow OS?
Shadow OS is rated higher. Shadow Work averages 4.8 out of 5 from 78 ratings, while Shadow OS averages 4.8 from 6 ratings.
Do Shadow Work or Shadow OS have ads?
Neither Shadow Work nor Shadow OS shows ads.
Which is updated more often, Shadow Work or Shadow OS?
Shadow Work ships an update weekly, and Shadow OS weekly. Most recently, Shadow Work was updated on November 12, 2026 and Shadow OS on November 13, 2026.

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