Shadow Work vs PersonalityFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shadow Work
Explore your inner self through interactive stories and guided conversations. Uncover hidden strengths and recurring patterns by engaging with archetypal guides and reflecting on daily prompts. Integrate the parts of yourself you've pushed away to foster personal growth.
- Interactive daily stories with choices
- Conversations with Jungian archetypal guides
- Dream journaling and symbol exploration
- Personalized insights archive
- Journaling prompts and tarot cards
- Spirit Animal personality test
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Shadow work often means facing a blank page and hard questions on your own. Bayun makes it easier. You step into short stories, make choices, and talk things through with guides who help you see what's beneath the surface. ◆ WHAT IS SHADOW WORK Carl Jung called the shadow the parts of ourselves we push away. It isn't only our dark side. It also holds strengths we learned to hide, like confidence, creativity, and authenticity. Pushed into the unconscious, these parts don't disappear. They show up as triggers, projections, and patterns that keep repeating. Jung warned that what we don't face within ourselves meets us outside as fate. Shadow work isn't about fixing yourself. It's about noticing the parts of you that have been hidden, and learning to integrate them. ◆ HOW BAYUN WORKS ▸ DAILY STORIES Each day, a new story puts you inside a moment that might feel familiar. At key points you choose what to do, and each choice reveals an insight and a question to reflect on. ▸ INNER GUIDES Talk by voice or text with four guides based on Jung's archetypes: the Persona about how you show up around others, the Shadow about your triggers, the Anima about your emotions, and the Self about your direction in life. ▸ DREAM JOURNAL Your dreams may be trying to tell you something. Jung saw them as messages from the unconscious. Record them and explore what their symbols might mean. ▸ YOUR ARCHIVE Over time, Bayun collects your insights, so you can see which triggers and patterns keep coming back. ◆ ALSO INSIDE - Shadow work prompts for journaling - Collectible tarot cards and archetypal symbols - Spirit Animal personality test - Tales for Midlife: classic stories retold for the middle years, with a new theme every month ◆ TRY IT FREE Your first three stories are free. If they speak to you, unlock the full journey. Terms of Use: https://catbayun.com/terms-and-conditions Privacy Policy: https://catbayun.com/privacy-policy
PersonalityFlow
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Who are you, really? Personality Flow guides you through a series of thoughtful questions to reveal your unique personality type — one of 16 types based on four core dimensions of who you are: how you direct your energy, how you take in information, how you make decisions, and how you approach the world. DISCOVER YOUR TYPE Take a free 20-question quiz and instantly see your 4-letter personality type. Learn whether you're an INFP, ENTJ, ISFJ, or one of 13 other types — each with its own nickname, description, and famous examples. UNDERSTAND YOURSELF DEEPER • See your scores across all four dimensions • Discover your natural strengths • Explore growth areas to unlock your full potential • Read what makes your type unique HELPFUL ALONG THE WAY Each question comes with contextual hints and real-life examples so you can answer honestly and accurately — not just pick what sounds best. SHARE YOUR RESULTS Get a beautiful, shareable type card designed for your personality. Show friends and family who you truly are. GO PREMIUM Upgrade to unlock the full Personality Flow experience: • Choose your quiz length: 40, 60, or 80 questions • Access a 100+ question pool for fresh results every time • Unlock detailed personality reports • Explore type compatibility insights • Enjoy a fully ad-free experience Whether you're new to personality types or returning for a deeper dive, Personality Flow makes self-discovery feel effortless. Download free. Take the quiz. Know yourself. If you choose to purchase PersonalityFlow Premium, payment will be charged to your Apple ID account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. PersonalityFlow Premium subscription price starts at $4.99 USD/month. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. If you don't choose to purchase PersonalityFlow Premium, you can simply continue using PersonalityFlow for free. Privacy Policy: https://www.personalityflow.vercel.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: PersonalityFlow at 17.0 against Shadow Work's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shadow Work sells 3 in-app purchases, starting at $5.99 per month and PersonalityFlow sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 12, 2026 and November 9, 2026 respectively.
| Parameter | Shadow Work | PersonalityFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (78 ratings) — better | — |
| Positive reviews | 90.0% of reviews | — |
| Number of ratings | 78 — better | — |
| Update frequency | Weekly | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 26.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 194 MB | 12 MB |
| Age rating | 12+ | 4+ |
| Developer | Oleg Azbukin | Hoi Hei Chow |
In-app purchases
Shadow Work
- Monthly Subscription$5.991 Month
- Yearly Subscription$29.991 Year
- Unlock Premium$14.99
PersonalityFlow
- Monthly Premium$4.991 Month
- Yearly Premium$29.991 Year
- Lifetime Premium$49.99
Questions
Is Shadow Work free?
Is PersonalityFlow free?
Do Shadow Work or PersonalityFlow have ads?
Which is updated more often, Shadow Work or PersonalityFlow?
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