Marathon Training Plans vs TrainPilot

Create Your Own Marathon or Half Marathon Training Plan – Personalized, Flexible and Science-Based Runly creates your complete marathon or half marathon training plan, tailored to your race date, goal time, training schedule and fitness level. Whether you're training for your first marathon, aiming for a personal best or preparing for a half marathon, Runly creates a custom running plan that fits your life. Why Choose Runly? Unlike generic training plans, Runly uses advanced algorithms to create a personalized training schedule based on your specific goals, available training days and target race time. Every plan is unique to you. Key Features: • Apple Watch Companion: Start workouts from your wrist with live pace, distance and heart rate • Garmin & Strava Integration: Automatically sync your runs and keep your training log complete • Widgets & Live Activities: See today's workout and live run stats on your Home Screen and Lock Screen • Pace or Heart Rate Training: Choose whether to train by target pace or heart rate zones • Missed Workout Recovery: Reschedule skipped runs without rebuilding your entire plan • Race Day Guide: Pacing splits, fueling plan, checklists and kilometer-by-kilometer race strategy • Run Atlas: Visualize your race history on a world map with countries, cities and yearly recaps • Running Shoe Tracker: Log mileage per pair and know when it's time for new shoes • Goal Time Calculator: Estimate a realistic marathon or half marathon goal from your recent race times Perfect For: • First-time marathoners looking for a structured, personalized plan • Experienced runners aiming for a personal best • Half marathon runners seeking a tailored training approach • Runners with busy schedules who need flexible training plans How It Works: 1. Enter your race details: race name, date, distance (marathon or half marathon) and goal time 2. Set your training schedule: choose your training days per week and preferred long run day 3. Get your personalized plan: Runly generates your complete training plan instantly 4. Start training: follow your plan, track your runs, and watch your progress Science-Based Training Runly's training plans are built on proven running science principles, including: • Progressive overload and periodization • Appropriate training intensity zones • Strategic tapering before race day • Balanced mix of easy runs, tempo runs, intervals and long runs Start Your Journey Today Whether you're a beginner or an experienced runner, Runly helps you achieve your marathon or half marathon goals with a personalized training plan that adapts to your life. Download Runly, create your training plan and reach your goal time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getrunly.app/privacy/

TrainPilot is a running coach and a gym logbook in one app. FREE FOR A LIMITED TIME. Every feature below is unlocked, with no subscription and no ads. RUNNING A training plan built around your goal race, your current times and the days you can actually train. Live GPS tracking with pace, distance, splits and heart rate. Spoken cues tell you when you are drifting off target pace, so your phone can stay in your pocket. Structured interval sessions time each block for you. Treadmill mode for when you are indoors. GYM Build a session from a library of more than 700 exercises, or follow a plan. Log sets, reps and weight as you lift, with a rest timer that starts itself. Weight progression that reads what you actually lifted. TrainPilot works forward through your logged sessions and tells you what to load today, and why: "+2.5 kg, you hit 3x5 last time". Miss your reps and it will not add weight. Stall and it deloads. Warm-up ramps, supersets, dropsets and per-side rep tracking. Straight sets, circuits, HIIT, HYROX, AMRAP and EMOM, and you can change the format mid-session without losing a set. Repeat any past workout in one tap. Personal records, a muscle map of what you have worked, and progress over time. APPLE WATCH Start, pause and finish a run from your wrist. Live heart rate, running power and running-form metrics. Log gym sets from the watch between rounds. APPLE HEALTH Import runs recorded by Garmin, Strava, Nike or anything else that writes to Apple Health, with their GPS routes. Your TrainPilot runs are written back to Health. TRAIN TOGETHER Invite a friend to the same session and follow each other live, or train the same workout independently and compare afterwards. ALSO intervals.icu sync. Bluetooth heart-rate strap support. Kilometres or miles, kilograms or pounds, throughout. Available in English and Spanish.