Breath Box vs Commit by Melissa Kendter

Breath Box → 5 guided breathing exercises Take a breathing break with Breath Box. Choose a preset or create your own rhythm with adjustable inhale, hold and exhale times. Follow the animated circle with optional sound, voice and vibration. View completed sessions and mindful minutes in local statistics. Contains ads. Privacy settings let you manage available consent choices. No account is required.

Welcome to Commit — your all-in-one fitness platform designed to help you train with purpose, move with confidence, and stay consistent wherever life takes you. Commit delivers effective, results-driven workout programs straight to your phone, whether you're at home, on the go, or in the gym. With programs for every level, from beginners to seasoned athletes, and a built-in community chat to keep you connected and inspired, you'll never train alone. From strength training, mobility and core, to running programs, Commit gives you the structure, support, and flexibility to unlock your full potential. Founded by coach Melissa Kendter, Commit is grounded in the believe that progress should be smart, sustainable, and enjoyable. Putting in the work to reach your goals, while loving the process along the way. Start your journey today and commit to becoming your strongest self. App subscriptions auto-renew and can be cancelled anytime. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://Commit.gcph.tv/terms