Comparison

Spand vs Unstuff

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Spand

This app helps you accomplish tasks without pressure or guilt, designed for individuals experiencing ADHD, burnout, or procrastination. It offers a simple, calm structure with gentle reminders and tools that adapt to your energy levels, promoting progress at your own pace.

Highlights
  • Clutter-free daily planning
  • Multiple time management techniques (Pomodoro, Flowtime, etc.)
  • Mood and energy tracking
  • Guilt-free task rescheduling
  • Supportive reminders
Features
Read full description

Stop burning out. Stop procrastinating. Start feeling good about your days. Spand helps you get things done without pressure, guilt, or chaos. It’s built for people who want to make progress even when focus feels impossible. Perfect if you deal with ADHD, burnout, or procrastination. Spand keeps things simple. No noisy charts or overwhelming lists, just calm structure, gentle reminders, and tools that work with your energy, not against it. What you can do with Spand: • Plan your day with a clean, clutter-free calendar • Use time techniques like Pomodoro, Flowtime, 52/17, Ultradian, or your own custom rhythm • Track your mood and energy to learn your best rhythm • Move or reschedule tasks without guilt • Stay consistent with kind, supportive reminders Spand is not about doing more. It is about doing better, at your own pace.

About

Unstuff

Features
Read full description

You're on the train, scrolling through articles. A recipe you want to try. A task you keep forgetting. An errand that just popped into your head. Sound familiar? Unstuff is your personal task dump. Drop in anything — tasks, links, random thoughts — and organize them your way. No overthinking, no complicated systems. Just get it out of your head. How it works: - Capture anything instantly — tasks, links, ideas, reminders - Organize into lists: Work, Home, Side Projects, whatever fits your life - Today view shows exactly what needs your attention right now - Check things off and watch them vaporize Built for your workflow: - Widgets and lock screen keep your tasks front and center - Subtasks break bigger items into bite-sized steps - Due dates keep you honest without being annoying - Pulse view shows your weekly rhythm at a glance Perfect for: - People who have 47 browser tabs of "I'll get to that later" - Anyone who needs one place to dump everything - Commuters, list-makers, and serial idea-havers Turn your scattered "stuff" into structured progress. Unstuff your mind.

Screenshots

Spand4 screens
Unstuff4 screens

Verdict

The call

The clearest difference is update cadence: Unstuff at every 2 days against Spand's every 2 weeks. Spand's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Spand ships an update every 2 weeks, Unstuff every 2 days. The most recent releases landed on September 29, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 7 level
Spand versus Unstuff: the parameters behind the verdict, then further details
ParameterSpandUnstuff
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better26.0
Further details — not scored
Size77 MB18 MB
Age rating4+4+
DeveloperSjahriyar SoheytizadehSteve Nash

In-app purchases

None

Spand

No in-app purchases

None

Unstuff

No in-app purchases

Questions

Is Spand free?
Spand is free to download, with no in-app purchases.
Is Unstuff free?
Unstuff is free to download, with no in-app purchases.
Do Spand or Unstuff have ads?
Neither Spand nor Unstuff shows ads.
Which is updated more often, Spand or Unstuff?
Spand ships an update every 2 weeks, and Unstuff every 2 days. Most recently, Spand was updated on September 29, 2026 and Unstuff on October 7, 2026.

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