Spand vs Unstuff
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Spand
This app helps you accomplish tasks without pressure or guilt, designed for individuals experiencing ADHD, burnout, or procrastination. It offers a simple, calm structure with gentle reminders and tools that adapt to your energy levels, promoting progress at your own pace.
- Clutter-free daily planning
- Multiple time management techniques (Pomodoro, Flowtime, etc.)
- Mood and energy tracking
- Guilt-free task rescheduling
- Supportive reminders
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Stop burning out. Stop procrastinating. Start feeling good about your days. Spand helps you get things done without pressure, guilt, or chaos. It’s built for people who want to make progress even when focus feels impossible. Perfect if you deal with ADHD, burnout, or procrastination. Spand keeps things simple. No noisy charts or overwhelming lists, just calm structure, gentle reminders, and tools that work with your energy, not against it. What you can do with Spand: • Plan your day with a clean, clutter-free calendar • Use time techniques like Pomodoro, Flowtime, 52/17, Ultradian, or your own custom rhythm • Track your mood and energy to learn your best rhythm • Move or reschedule tasks without guilt • Stay consistent with kind, supportive reminders Spand is not about doing more. It is about doing better, at your own pace.
Unstuff
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You're on the train, scrolling through articles. A recipe you want to try. A task you keep forgetting. An errand that just popped into your head. Sound familiar? Unstuff is your personal task dump. Drop in anything — tasks, links, random thoughts — and organize them your way. No overthinking, no complicated systems. Just get it out of your head. How it works: - Capture anything instantly — tasks, links, ideas, reminders - Organize into lists: Work, Home, Side Projects, whatever fits your life - Today view shows exactly what needs your attention right now - Check things off and watch them vaporize Built for your workflow: - Widgets and lock screen keep your tasks front and center - Subtasks break bigger items into bite-sized steps - Due dates keep you honest without being annoying - Pulse view shows your weekly rhythm at a glance Perfect for: - People who have 47 browser tabs of "I'll get to that later" - Anyone who needs one place to dump everything - Commuters, list-makers, and serial idea-havers Turn your scattered "stuff" into structured progress. Unstuff your mind.
Screenshots
Verdict
The clearest difference is update cadence: Unstuff at every 2 days against Spand's every 2 weeks. Spand's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Spand ships an update every 2 weeks, Unstuff every 2 days. The most recent releases landed on September 29, 2026 and October 7, 2026 respectively.
| Parameter | Spand | Unstuff |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 weeks | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 77 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | Sjahriyar Soheytizadeh | Steve Nash |
In-app purchases
Spand
No in-app purchases
Unstuff
No in-app purchases









