Comparison

Lift Notes vs Only You Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lift Notes

Create personalized workout plans for muscle gain, strength, and weight loss. This app offers AI-driven routines, exercise tracking, and home-friendly options with no equipment needed. Achieve your fitness goals with tailored guidance and progress monitoring.

Highlights
  • Personalized AI workout plans
  • Customizable routines
  • Exercise tracking
  • Home training options
  • Over 1000 exercises
  • Video walkthroughs
Features
Read full description

Build muscle, gain strength, and lose weight with a tailored workout plan designed just for you. Lift Notes is the ultimate fitness platform crafted to enhance your strength training and endurance through personalized AI workouts. You won’t just get stronger—you’ll do it on your terms. Enjoy customized weightlifting routines with a workout planner to help you achieve your fitness goals. No gym? No problem. Lift Notes adapts to you with home training options, requiring no equipment. Each session is custom-built for your fitness level and equipment, so you can maximize every workout. Make lasting progress with Lift Notes. Get everything from creating custom workout plans to exercise tracking so you can track your fitness journey like never before. Lift Notes lets you save and build your own strength training and endurance routines based on your preferences. Change up sessions, choose your favorite exercises, and maximize gains with the help of our AI workouts. Explore over 1000 exercises and let Lift Notes create a customized workout plan for you. With easy-to-follow instructions and hi-res video walkthroughs, you can hit each exercise the right way. Cardio, mobility, or strength training and endurance—Lift Notes was made for you. After your free trial ends, this app offers an auto-renewing subscription that unlocks all premium workouts and features. Subscription options are available on a monthly or yearly basis. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Lift Notes offers monthly and yearly subscriptions to unlock the workout tracker. Subscription auto‑renews unless canceled. Manage or cancel in your App Store account settings. Terms & Conditions: https://www.lift-notes.com/terms-and-conditions Privacy Policy: https://www.lift-notes.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download today and discover a better way to achieve your fitness goals.

About

Only You Workout Tracker

Features
Read full description

Track your fitness journey with this comprehensive, intuitive workout app. • Comprehensive Workout Tracking: Create and manage your weight training workouts, tracking weight, sets, and reps for each session • Cardio Fitness Logging: Record cardio activities with detailed metrics including duration, distance, speed, heart rate, and calories burned • Progress Monitoring: Visual completion indicators show workout progress, with automatic tracking of exercise history and last completion dates • Exercise Management: Add custom exercises with names, notes, and optional reference images and external links (videos/articles) • Dark Mode Support: Toggle between light and dark themes for comfortable viewing in any lighting condition • Local Data Storage: All workouts and progress stored securely on-device using local storage • Statistics: Stats on each exercise for viewing patterns and progress over time No account needed. No credit card needed. No invasive AI grabbing your personal info, and your data stays on your phone.

Screenshots

Lift Notes4 screens
Only You Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: Only You Workout Tracker at none against Lift Notes's 4. Only You Workout Tracker also leads on iOS requirement (13.0 vs 18.0). Lift Notes's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lift Notes sells 4 in-app purchases, starting at $9.99 per month. Only You Workout Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Lift Notes ships an update every 4 days, Only You Workout Tracker every 3 weeks. The most recent releases landed on October 6, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 7 level
Lift Notes versus Only You Workout Tracker: the parameters behind the verdict, then further details
ParameterLift NotesOnly You Workout Tracker
PriceFreeFree
Rating5.0 (11 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings11 — better—
Update frequencyEvery 4 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.013.0 — better
Further details — not scored
Size60 MB24 MB
Age rating4+4+
DeveloperCode By Cutting, LLCRyan LaRue

In-app purchases

4 purchases

Lift Notes

Subscriptions4
  • Monthly Plan14 Days trial$9.991 Month
  • Annual Discount Subscription14 Days trial$29.991 Year
  • Annual Referal14 Days trial$34.991 Year
Show 1 more
  • Annual Plan14 Days trial$39.991 Year
None

Only You Workout Tracker

No in-app purchases

Questions

Is Lift Notes free?
Lift Notes is free to download, with in-app purchases available.
Is Only You Workout Tracker free?
Only You Workout Tracker is free to download, with no in-app purchases.
Do Lift Notes or Only You Workout Tracker have ads?
Neither Lift Notes nor Only You Workout Tracker shows ads.
Which is updated more often, Lift Notes or Only You Workout Tracker?
Lift Notes ships an update every 4 days, and Only You Workout Tracker every 3 weeks. Most recently, Lift Notes was updated on October 6, 2026 and Only You Workout Tracker on October 10, 2026.

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