Strength in Us vs Phase 26 Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strength in Us
Read full descriptionHide full description
The fitness app you've been searching for is finally here. Sick of juggling nutrition apps, workout apps, and online portals just to get through your training? I was too. That's why I built StrengthinUs - everything you actually need in one place. I've been where you are. The bigger girl who hated sports. Confused about workouts. Yo-yo dieting. Binge eating. Scared of carbs and losing my period chasing the "perfect" body. But I changed - and kept those changes. Now I want to help you do the same. What makes StrengthinUs different? No more app juggling - Built-in food tracker with barcode scanner Real education - Learn why, not just what. Keep changes for life Programmes that work - Strength, HYROX, running, yoga - all structured and progressive Community that lifts you - Connect with women who actually get it Choose your journey: Active - Self-guided programmes and education Active Plus - Structured HYROX and running plans plus exclusive content Features included: - Progressive strength training for home and gym - HYROX workouts from an experienced coach - Running plans (5K to marathon) - 100+ yoga and meditation classes - Personalised calories and macros - Thousands of recipes updated weekly - Period and hormone tracking - Complete nutrition education library - Private community access This isn't another generic fitness app. It's the one you needed but couldn't find built from 15,000+ women helped worldwide already. You weren't failing. You just didn't have the right support. Now you do. Read our terms and conditions: https://joinstrengthinus.com/terms-and-conditions/ Read our privacy policy: https://joinstrengthinus.com/privacy-policy/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Phase 26 Training
Read full descriptionHide full description
Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Contact club staff directly - See all the latest club news, offers and events Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is in-app purchases: Phase 26 Training at none against Strength in Us's 2. Phase 26 Training also leads on update cadence (every 2 months vs every 5 months) and device support (3 vs 1). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strength in Us sells 2 in-app purchases, starting at $34.99 per month. Phase 26 Training asks for nothing beyond the download.
Strength in Us ships an update every 5 months, Phase 26 Training every 2 months. The most recent releases landed on October 14, 2026 and October 16, 2026 respectively.
| Parameter | Strength in Us | Phase 26 Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 14.0 — better |
| Further details — not scored | ||
| Size | 112 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Sarah Catterson | TeamUp Sports |
In-app purchases
Strength in Us
- Active$34.991 Month
- Active Plus$49.991 Month
Phase 26 Training
No in-app purchases
Questions
Is Strength in Us free?
Is Phase 26 Training free?
Do Strength in Us or Phase 26 Training have ads?
Which is updated more often, Strength in Us or Phase 26 Training?
Other comparisons
