Talk Macros vs Longevity Deck

Designed to make logging effortless, progress obvious, and consistency inevitable. TalkMacros removes the friction of food logging so you can actually stay consistent. Log meals in seconds with voice or text, see exactly how many calories and how much protein you’ve got left, and stay motivated with friends and simple streaks. What you’ll love with TalkMacros Pro (subscription required): • Log meals in seconds with voice or text • Hands-free with Siri for truly on-the-go logging • Quick AI or precise database mode for accuracy when you want it • Live totals: remaining calories and protein update instantly • Motivation that sticks: 10-Day Best and smart weight-adjusted trend • Simple accountability: add friends without complicated feeds • Unlock unlimited streaks and advanced insights • Clean, beautiful design with satisfying haptics and sounds Subscription Details: TalkMacros Pro is an optional auto-renewing subscription that gives you access to premium features including voice and text meal logging, streak tracking, social accountability, and advanced analytics. Privacy Policy: https://daystoabs.me/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Create your personal longevity deck. Track 150+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.