HavenHare vs MoodSee

HavenHare Description

HavenHare is a trauma-informed self-support app designed to help you navigate moments of emotional overwhelm, distress, or shutdown. Whether you’re living with DID, OSDD, PTSD, or just going through a hard time, HavenHare gently guides you to name what you’re feeling, track patterns, and try strategies that actually help, all with the quiet support of a watchful little bunny.

 How It Works ~You log distress levels, emotions, physical sensations, parts, and triggers ~The app suggests personalized coping strategies, like grounding skills or soothing actions ~You can rate how well each strategy worked, and the app learns what helps you most. It uses lightweight, local machine learning (no cloud, no account, no internet) ~Over time, you see insights about what’s working and how things shift, and have the option of sharing your information with a trusted person or therapist
 
Who It’s For ~People with DID, OSDD, PTSD, BPD, C-PTSD ~Folks who freeze, dissociate, or spiral under stress ~People who want quiet support without judgment or pressure Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Finally, a mood tracker that speaks ADHD. MoodSee is built specifically for adults with ADHD — not adapted from a generic wellness app. Track your mood in seconds, log ADHD-specific symptoms, and start understanding the patterns behind your days. 10-LEVEL MOOD TRACKING Tap once. Done. Quick log takes under 10 seconds. Full check-in under 60 seconds. No complex setup, no registration, no friction. 14 ADHD-SPECIFIC SYMPTOMS Brain Fog · Task Paralysis · Time Blindness · Decision Fatigue · Low Focus · Hyperfocus · RSD · Impulsivity · Irritability · Restlessness · Sensory Overload · Low Energy · Poor Sleep · Low Motivation These aren't generic "anxiety" or "sadness" labels — they're the words you actually use to describe your experience. MEDICATION REMINDERS THAT WORK Add your medications (Concerta, Strattera, Intuniv, and more), set your schedule, and get warm, non-judgmental reminders. Track taken, skipped, or snoozed — all with one tap. NO STREAK PUNISHMENT Missed a day? A week? Welcome back. MoodSee shows cumulative totals, never guilt. Your progress isn't erased by one off day. ADHD-FRIENDLY DESIGN Choose from 5 fonts including Atkinson Hyperlegible (designed for readability). Adjust letter spacing, text size, and accent colors. Dark mode built in. Every detail designed to reduce cognitive load. PRIVACY-FIRST No account required. No analytics. No tracking. No data collection of any kind. Everything stays on YOUR device. Our App Store privacy label: "No Data Collected." TRULY FREE MoodSee is built by a solo indie developer who believes ADHD tools shouldn't cost $35–$100/year. If it doesn't cost server money, it should be free. No in-app purchases. No subscriptions. No ads. Ever. FROM THE MAKER OF TIMESEE MoodSee is a sister app to TimeSee — the visual ring timer designed for ADHD. Together, they're your complete ADHD self-management toolkit. Start understanding your ADHD patterns today.