Lound vs Healthy Relationships

Get it out of your head. Find what matters. Lound is a private AI voice journal for people who think out loud. Talk through a thought, see what stands out, and return to your own words when you're ready. A decision you keep circling. Something you haven't found the words for. An idea, a small win, or a day you want to remember. Press record and let your thoughts come as they are. You can speak freely, read the reflection afterward, and leave it there. SPEAK FIRST. MAKE SENSE OF IT AFTERWARD. Lound turns your recording into a readable entry with your words, a short reflection, mood, and themes. Start anywhere, or choose a prompt when you need a starting point. You can also type an entry. COME BACK WHEN YOU'RE READY Keep an entry on Home or choose when it comes back. Remove it from Home when you're finished; your entry and updates stay saved. FOLLOW A THOUGHT OVER TIME Tap Talk more to continue from an entry, or type an update. Your follow-up stays linked to the original, so you can see how your thoughts develop. Insights help you explore recurring themes, with links to the entries behind them. FIND A THOUGHT AGAIN Tap a theme on an entry to see other entries with that theme. Search your entries by keyword, or use Premium search by meaning when you can't remember the exact words. You can also ask Chat about your saved entries to revisit a decision or explore a recurring concern. REFLECT AT YOUR OWN PACE Browse the mood calendar to see the moods reflected in your entries. Choose check-in reminders, and protect access to your journal with App Lock. FREE VS PREMIUM Free includes recordings up to 5 minutes, typed entries, AI reflections, keyword search, mood calendar, and Chat. Daily recording and Chat limits apply. Premium includes recordings up to 60 minutes, unlimited Chat, live transcription in English, search by meaning, insights across more entries, and personalized smart check-ins. Subscription options are shown in the app. Lound is for self-reflection, journaling, and decision support. It is not a medical device and is not a substitute for professional mental health care, medical advice, diagnosis, or treatment. Terms of Use: https://lound.ai/terms Privacy Policy: https://lound.ai/privacy

Healthy Relationships is the pause-and-respond app for adults whose worst moments come from reacting before thinking. Stop yelling. Stop slamming. Start responding. WHY YOUR ANGER ISN'T THE PROBLEM — YOUR REACTION IS You're not a bad person. You love your family. You care about your job. But every few weeks something snaps — a kid spills milk, a partner says the wrong thing, a coworker emails one demand too many — and the next sixty seconds undo a great day, a great month, a great relationship. Anger isn't the enemy. The reaction is. Healthy Relationships gives you a pause that fits between the trigger and the regret. HOW IT WORKS Open the app. The screen waits with you — no urgency, no checklist. When you're ready, tap Begin. One guided breathing cycle settles the body. Then name what's actually happening: a quick description, a heat-scale rating, and your AI coach gives you a sentence you can actually say out loud — a reframe shaped by your personality and conflict style. Re-rate the heat, log the win, and re-enter the room. No 30-minute meditation. No journal entry tonight at midnight when you're already past it. A real-time pause, in the moment, while it still matters. BUILD THE STREAK YOU'LL ACTUALLY KEEP Every day you choose response over reaction is a streak day. Hit Day 7 and you'll feel different. Hit Day 30 and the people around you will notice before you do. Share your streak card when you crush a hard day — your kid spilled, the partner snapped, the email landed, and you handled it like a person you respect. WHAT YOU GET • Guided pause flow for the moment it matters — intro, breathing, name-the-trigger, AI reframe, log • Trigger library built from real-life scenarios — kids, partners, work, family • AI coach that adapts to your personality and conflict style • Streak tracking with a shareable card for the days you crush • Heat-scale before/after so you can see the pause actually worked • Pause history — the trigger log you'll actually want to read in six months • On iPhone with Apple Intelligence (iOS 26+), the AI coach runs entirely on-device — private and offline • On older iPhones, the coach runs through our secure cloud coaching service WHO THIS IS FOR Parents who don't want to be the parent they had. Partners who keep saying the same thing they apologize for the next morning. Professionals whose career runs through email replies they shouldn't have sent. Anyone who's already tried "just count to ten" and needs something that actually fits in the pocket between the trigger and the regret. HEALTHY ANGER MANAGEMENT PLUS Try Plus free for 7 days. Then $4.99/month or $39.99/year (save 33%). Cancel anytime in your App Store settings — no email-the-company runaround. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.healthyoneapp.com/privacy PRIVACY Your pause history stays on your device. Billing goes through Apple — we never see your card. We don't sell your data. On iPhones with Apple Intelligence, your trigger description never leaves the device. On older iPhones, your trigger and intensity are sent to our secure cloud coaching service to generate the reframe — and discarded after the response is returned. Anonymous usage analytics (which screens you visit, not what you write) help us improve the app. — Healthy Relationships is made by Hardaway Labs. Built by a solo founder for the people whose worst moments cost them too much. Questions: support@healthyoneapp.com.