Gain. vs FITCOSI

Disclaimer: Gain. Athlete is an invite-only app. You can only access it if your coach uses Gain. for online coaching and invites you. Gain. Athlete helps you track your training, nutrition, and progress in one place. Training • Track your workouts • View mesocycle PRs • Compare current workouts with previous sessions • Receive video feedback from your coach • Add notes to exercises • Send exercise feedback directly to your coach Check-ins • Upload progress photos • Select training days for your check-in • Send notes to your coach and receive replies • Get notified when your coach responds Tracking • Track nutrition • Track steps • Track sleep • Track weight • Visualize your progress data Nutrition • Track food, search by name or barcode • Track meals that your coach created for you • Create, manage and track your own meals • Track the macros from the meals and foods you logged

FITCOSI is your complete fitness companion: training, nutrition, weight and steps in ONE place. Free, with AI features in FITCOSI Pro. Stay on track and get closer to your goal every day. FREE, NO SUBSCRIPTION • Weight with a progress chart, target weight and target date • Calories and macros (protein, carbs, fat) with clear progress bars • Barcode scan and a large food database for quick logging • Workout log: exercises by muscle group, sets, reps and personal records • Build your own training plan, rotating split • Steps synced automatically from Apple Health • Weekly report: weight, calories, workouts and steps at a glance FITCOSI PRO: THE AI DOES THE MATHS • Photo scan: snap your meal, calories and macros appear in seconds • Say or describe a meal and the AI estimates the macros • Menu scan: which dish fits your remaining budget • AI coach for training and nutrition questions, AI macro suggestion, AI training plan • Health Score from your watch's sleep, resting heart rate, HRV and activity • Read your blood test results and compare them over time • 100 AI tokens included every month (1 token = 1 photo analysis) AI TOKENS Every AI feature uses tokens, for example 1 token per photo analysis. With FITCOSI Pro or a coach you get 100 tokens every month. Need more? Buy packs of 50, 200 or 500 tokens as a one-time purchase. Purchased tokens never expire. YOUR FIRST 30 DAYS WITH EVERYTHING After signing up you get every Pro feature for 30 days, with 100 AI tokens to try them out. After that FITCOSI stays Free, with no subscription and no expiry. WITH OR WITHOUT A COACH FITCOSI works completely on its own. Have a coach? Sign in with the same email and your personal coaching, check-ins and feedback appear automatically, every feature included. WHO IS IT FOR? Anyone who wants to lose weight, build muscle or simply stay fit, beginners and advanced alike. FITCOSI PRO SUBSCRIPTION Optional, every 3 months or yearly, cancel any time. The price is shown before you buy; payment is charged to your Apple ID. After cancelling your account becomes Free and your data stays. TERMS & PRIVACY Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitness-coach-suite.com/datenschutz