trainara vs Move Nutrition

Trainara — Your AI cycling coach Trainara is the app that trains with you. Built for amateur cyclists chasing real goals, it brings training plans, nutrition, and performance analysis together in one experience guided by artificial intelligence. Tell it your goal —a sportive, a race, or simply getting fit— and Trainara builds an adaptive plan that adjusts to your progress, your fatigue, and your real-life calendar. Every workout has a reason, and the app explains it. What you'll find: - An adaptive training plan that evolves week by week - Nutrition planning integrated with your training load - AI-powered analysis of your sessions and performance - Chat with your assistant: ask, adjust, and understand your plan - Activity sync and progress tracking Free trial and subscription Trainara includes a 14-day free trial, no card required. During the trial you get full access to everything. When the trial ends, access to training plans, nutrition, and the AI chat requires a paid Premium subscription. You can subscribe inside the app and cancel anytime. Trainara Premium subscription - Trainara Premium (monthly) — 14,99 £ - Trainara Premium (annual) — 129,99 £ (discounted vs. monthly) Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of each period. You can manage and cancel your subscription in your account settings on the App Store after purchase. Any unused portion of the free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.trainara.com/en/privacy

MOVE Nutrition is the sports nutrition app for endurance athletes. Daily calorie and macro targets that adjust to your training. AI photo food logging, sweat rate calculator, race nutrition planner. For cyclists, runners, triathletes and swimmers. Most calorie tracker apps give you the same daily number whether you sat at a desk or rode for four hours. MOVE doesn't. It rebuilds your calorie, macro and hydration targets every morning around what's actually on your training plan. A rest day, a training day and a race day each get their own number, because they're not the same training stimulus. Daily targets that match your training Connect Strava, Intervals.icu, Wahoom Garmin or Apple Health and MOVE reads every workout that hits your training stack. Targets recalculate every morning. Big session today, carbs go up. Rest day, they ease back. AI food logging Snap a photo of your plate and MOVE extracts the macros. Or describe a meal in plain language. Or scan a barcode. Or pick from the built-in recipe library. Four ways to log, all built fast enough that you actually stick to it. Race nutrition planner Split your race into legs, set conditions per leg, and get carb, fluid and sodium targets for each segment. Build your kit list from real products. Know exactly where you're short before the start line. Sweat Test Log your pre and post-session weight, fluid drunk, and conditions. MOVE returns your personal sweat rate, sodium loss, dehydration percentage and per-hour fluid targets. Not a generic chart. Your number. Cycle-aware nutrition for female athletes Calorie and carb targets adjust across the luteal and follicular phases. The luteal phase raises baseline metabolism. M0VE accounts for the shift automatically. Recovery window Opens automatically when your session ends. For the next 45 minutes the macro split tilts toward protein and the dashboard prompts you to log a recovery meal. Coach dashboard A web dashboard for coaches managing multiple athletes. View food logs in real time. Set targets, flag under-fuelling, send guidance. Plans sync to the athlete's phone instantly. Connects with your training stack Strava, Intervals.icu and Wahoo connect directly. Apple Health pulls in Garmin, Polar, TrainingPeaks, Coros, Zepp, Whoop and most other major training devices. Apple Watch feeds in natively. Three plans, 14 day free trial on all MOVE Fuel for session fuelling only, no daily logging required. MOVE Athlete for full daily nutrition tracking, AI photo and voice logging, recipes, Sweat Test, cycle-aware targets, race nutrition planner. MOVE Coach for everything in Athlete plus the multi-athlete web dashboard. Real Nutrition Wins. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/